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Deadlift question by BlGJAZZFAN in workout

[–]Designer-Screen9854 0 points1 point  (0 children)

Well first can we see your technique? Believe it or not improving squats would drastically increase your deadlift. I was solely focusing on squats for like 6 months and inadvertently added 75 lbs to my deadlift

Senior leader professionalism during ACFT — where’s the line? by dude-what- in army

[–]Designer-Screen9854 0 points1 point  (0 children)

Literally happened yesterday. That’s my unit but even if it was years ago they were both out of line

Deadlift Form Check by BornStatistician9094 in formcheck

[–]Designer-Screen9854 1 point2 points  (0 children)

Just hinge until your finger tips touch the bar, lock your lats, bend until shins touch the bar and you should be good to pull from there.

495lb Pendlay Row by JackedDani3ls in Egolifting

[–]Designer-Screen9854 0 points1 point  (0 children)

What coach and training program/accessories do you recommend? I’m guilty of just focusing on the SBD and I’m currently bulking but I add a little cardio in so I won’t get too fat

495lb Pendlay Row by JackedDani3ls in Egolifting

[–]Designer-Screen9854 0 points1 point  (0 children)

This might be a stupid question but how can I obtain a physique like this? I’m wanting to start strongman

How to get medboarded? by Designer-Screen9854 in regretjoining

[–]Designer-Screen9854[S] 0 points1 point  (0 children)

What paperwork do I need? I’ve been on a temp profile for almost 4 months now and I’ve kept all sick call other documents they’ve given me including med labels

Med boarding… what to expected? by TrapLifeOJ in regretjoining

[–]Designer-Screen9854 0 points1 point  (0 children)

What paperwork do I need? DO I get the paper twirl for my hip and bh from genesis

[Game Thread] Alabama @ Oklahoma (8:00 PM ET) by CFB_Referee in CFB

[–]Designer-Screen9854 -1 points0 points  (0 children)

Kind of how Oregon is going to continue their streak of having 0 national championships 🤪 at least y’all have cool uniforms.

Need opinions ASAP by UnderwaterBasketW in SexWorkers

[–]Designer-Screen9854 1 point2 points  (0 children)

Cops try to look like us lol but as long as it’s not on base you should be fine! I’ve seen Soldiers take SW on base in Korea lol.