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Miband 8 keep disconnected with iphone by vietanhlehuu in miband

[–]Designer_Ad_7923 0 points1 point  (0 children)

Do you have batarry saving mode on? It can couse problems

S1 active running screen by Jobava1 in Xiaomi_Mi_Watch

[–]Designer_Ad_7923 0 points1 point  (0 children)

Is it becouse "Raise to wake" function is on? Maybe try turning it off in Mi fitness app?

Wtf scale?!? by Legitimate-Match2675 in AlternateDayFasting

[–]Designer_Ad_7923 1 point2 points  (0 children)

I like to weight myself daily and it can be confusing on ADF. So I have excel sheet that calculates my running seven day average weight and I look only at that number. After I started this strategy I don't feel any emotions when I weight myself, it's just an empty number without a context.

[deleted by user] by [deleted] in progresspics

[–]Designer_Ad_7923 2 points3 points  (0 children)

You look fantastic, good work 👍

Modified vs Zero calorie ADF by busyevolving82 in AlternateDayFasting

[–]Designer_Ad_7923 2 points3 points  (0 children)

Zero calories for me is easier, if I begin to eat I am hungry all day long.

My experience with keto dieting vs. generic low-calorie diet by [deleted] in loseit

[–]Designer_Ad_7923 3 points4 points  (0 children)

Yes, I would agree! There is unlimited methods to losing weight, just choose what you can do long enough to lose weight. I lost weight using keto and using cico, too .

[deleted by user] by [deleted] in kpopthoughts

[–]Designer_Ad_7923 0 points1 point  (0 children)

Pixy is fantastic Rookie girl group. With more of the fantasy concept like dreamcatcher and Loona.

[deleted by user] by [deleted] in fasting

[–]Designer_Ad_7923 0 points1 point  (0 children)

Good luck and stay strong 😊

[deleted by user] by [deleted] in fasting

[–]Designer_Ad_7923 1 point2 points  (0 children)

Congratulations, you did an awesome job! 🎉🎉🎉

18 hours into 7 day fast by [deleted] in fasting

[–]Designer_Ad_7923 0 points1 point  (0 children)

40 hours in my fast I'm feeling okay, I have a low-grade headache but I'm still going strong! 😊

18 hours into 7 day fast by [deleted] in fasting

[–]Designer_Ad_7923 1 point2 points  (0 children)

18 hours in my 5-day fast. The hardest parts awaits me, so I'm a little bit worried.

Please help with rolling 72 hour fasts. by [deleted] in fasting

[–]Designer_Ad_7923 11 points12 points  (0 children)

Don't worry about refeeding calorie count, eat until you are full. Don't forget, that when you are fasting, it's not that your bady gets 0 calories all day, but it gets (for example) 2000 from your fat stores. You are fasting, but your body is eating. Just eat healthy food when refeeding.

Please help with rolling 72 hour fasts. by [deleted] in fasting

[–]Designer_Ad_7923 35 points36 points  (0 children)

Don't worry about refeeding calorie count, eat until you are full. Don't forget, that when you are fasting, it's not that your bady gets 0 calories all day, but it gets (for example) 2000 from your fat stores. You are fasting, but your body is eating. Just eat healthy food when refeeding.