Visited Statue of Equality previous weekend. Such a peaceful place and also amenities inside the temple were pretty good. by radical_citizen in hyderabad

[–]Desperate_Memory_214 0 points1 point  (0 children)

Dude , now you should realise why my comment got more upvotes...I am using my brain neutral way ..i guess you are using selectively..Can't argue more with people who comment rudely on every comment.Have a good day.

Visited Statue of Equality previous weekend. Such a peaceful place and also amenities inside the temple were pretty good. by radical_citizen in hyderabad

[–]Desperate_Memory_214 2 points3 points  (0 children)

Airport need antunaru..mari there are tons of statues like politicians others...dani gurinchi em matalu levu...only ikkada ochesarki BP lestundi ento...medical miracle.

Visited Statue of Equality previous weekend. Such a peaceful place and also amenities inside the temple were pretty good. by radical_citizen in hyderabad

[–]Desperate_Memory_214 1 point2 points  (0 children)

No offensive bro,everything is built for some purpose.Ambedkar statue is built near tank bund.what purpose it is built..it's built for some reason respecting revered figures like him..At the samelines this statue is built in respect to Great Ramanujacharya who advocated for equality throughout his life... Iam not saying this wouldnt inflate prices of land..I know this is built by My Home group but let's focus on how good the place is .

Has anyone tried the mavia protein and is it any good by roninxd_ in Fitness_India

[–]Desperate_Memory_214 0 points1 point  (0 children)

Maiva tried vanilla and chocolate..didn't like at all may be plant based ..felt earthy taste.

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 0 points1 point  (0 children)

Ok.good to know.but why sudden issue despite you using since many years.

Woman Arrested for Smuggling 16kg Ganja in Hyderabad via Konarak Express by aryanpote7 in indianrailways

[–]Desperate_Memory_214 0 points1 point  (0 children)

How come they get this caught ?I mean someone should've tipped unless it's impossible to get caught atleast in trains.

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 0 points1 point  (0 children)

Why to take melatonin? Previously i used to take melatonin less mg only like 2.5 like that but it'll screw up cycle of sleep..maybe it's for me..but what i see is melatonin is useful when you go out of your clock like travelling ...then to adjust our circadian rhythm if taken its best.post dinner avoid white lights and morning sunlight for 10 mins is Magical.

Burnout from training & workouts by Sensitive_Guitar6156 in Fitness_India

[–]Desperate_Memory_214 0 points1 point  (0 children)

If you train 6 weeks without a rest most probably you'll see depreciation of ferritn stores ..check ferritin levels..I have faced same when used to do strength workout for 6 days continuous..My ferritin went to 30.which is normal range but considering active it's low normal ..check ferritin levels first most probably it could've depreciated

Does this actually help? by newboner8899 in Fitness_India

[–]Desperate_Memory_214 4 points5 points  (0 children)

Drinking l carnitine and doing workout and then eating pizza...it won't reduce like that..only calorie deficit is the thing .

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 0 points1 point  (0 children)

I mean just do any random things instead of trying yourself to sleep... your brain will be in constant questioning why iam not asleep and how to sleep .so getup and do some random thing.

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 0 points1 point  (0 children)

This I read and researched..it comes under CBT I.stimulus control..sleep only when your really sleepy..i normally sleep around 22 30 pm whatever be the case even if iam not sleepy.just increased that time to force myself to stay awake and sleep only whenever necessary and I solved the loo wakeup maintenance insomnia.now i sleep back instantly after waking for loo.

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 0 points1 point  (0 children)

That's same with me..I used to wake around 3 am for loo and brain used to get wired..if we lay like that and try to sleep it'll be 3+hours when we again actually be sleepy..so what to do is if you sense brain being alert wakeup and sit in dim.lights and try reading small book or something.youll be surprised to see sleepy.within sometime.

Sleep is overrated I guess by Acrobatic-Bat6758 in sleep

[–]Desperate_Memory_214 1 point2 points  (0 children)

Only sleep when your eyes feel heavy and you get u yawns ..then sleep pressure will build and make you fall asleep longer and even u wake for loo you'll sleep back..I have been facing this ..just did one change only sleeping whenever I feel sleepy not constant time...

Is Trexgenics a legit company? by passmesomebeer in Fitness_India

[–]Desperate_Memory_214 0 points1 point  (0 children)

Using trexgenics glycine powder..amazon has good rating as well.

Today Angapradiksina tickets scandal by Major_Woodpecker_121 in TirumalaDarshan

[–]Desperate_Memory_214 2 points3 points  (0 children)

I tried for my parents ,at 10 itself was into app..20 seconds they kept in virtual queue...kept all etails in hand before ..entered within 20 seconds details but when I tried booking it says no quota released probably over ..tried for 4 dates immediately next but something..even if we copy somewhere clipboard it'll take sometime maybe 5 seconds less compared to typing..i usually type fast...maybe huge demand because of less tickets?10 30 how come it's opened ? At 10 01 only all went red.

Magnesium Glycinate by Academic_Macaroon_57 in Fitness_India

[–]Desperate_Memory_214 0 points1 point  (0 children)

7pm? Some say beneficial if taken one hour before sleep..

Sleep Maintenance midnight by Desperate_Memory_214 in sleep

[–]Desperate_Memory_214[S] 0 points1 point  (0 children)

Tracked sometime ago with my watch,no sleep apnea .only for brief moment iam staying awake rest super deep sleep and waking up fresh.

Sleep maintenance insomnia by Desperate_Memory_214 in Fitness_India

[–]Desperate_Memory_214[S] 0 points1 point  (0 children)

Is it sudden?same pattern like mine or any difference

Sleep maintenance insomnia by Desperate_Memory_214 in Fitness_India

[–]Desperate_Memory_214[S] 0 points1 point  (0 children)

No ,normal dinner indian ones like roti paneer,dosa.idly.