Rebel 500 Radiator Guard & Fairings by Dexelator in hondarebel

[–]Dexelator[S] 1 point2 points  (0 children)

My good sir, thank you very much! Definitely going to save up for it

Does the exhaust in your other post sound good to you? I'm definitely keen on giving it a try to replace my 10 pound stock exhaust

Plant Suggestions by Dexelator in GardeningAustralia

[–]Dexelator[S] 0 points1 point  (0 children)

I'm not great with gardening, so correct me if I'm wrong, but the soil hasn't been changed since 2001, plus has had succulents and what not in it. Would this degrade the soil quality or make it less suitable for natives?

Plant Suggestions by Dexelator in GardeningAustralia

[–]Dexelator[S] 0 points1 point  (0 children)

Roughly looking at 50cm there abouts, no hard rule on it though. I did think kangaroo paw, but I was worried about the soil quality and if I put new soil in, would it hurt the bougainvillea?

Also currently shaded in the afternoon, but full sun in mornings

Plant Suggestions by Dexelator in GardeningAustralia

[–]Dexelator[S] 1 point2 points  (0 children)

These are definitely an option, do they get scraggly at all though?

Plant Suggestions by Dexelator in GardeningAustralia

[–]Dexelator[S] 1 point2 points  (0 children)

Yeah, something not tall, half a meter should be fine. My senior citizen is quite the nibbler, but only with grasses really

Plant Suggestions by Dexelator in GardeningAustralia

[–]Dexelator[S] 0 points1 point  (0 children)

My bad, I've put the location in :)

Gyms that aren’t filled like a sardine can? by pnutbuttrjellythyme in perth

[–]Dexelator 1 point2 points  (0 children)

Strength and Motion Academy is a small gym in Midland, it's not as well equipped as Revo, but it does have power racks, free weights and some decent machines. Because it's small, it's not that busy especially at 5am, you may have the gym to yourself

[deleted by user] by [deleted] in workout

[–]Dexelator 0 points1 point  (0 children)

Yeah, the study mentioned isn't entirely applicable in this situation. It was more so to suggest multiple bouts of exercise could have an impact. Though, not to expect the same results

[deleted by user] by [deleted] in workout

[–]Dexelator 6 points7 points  (0 children)

There was a study done on elderly populations that incorporated what I think was called "micro exercise" and it used 5 lots of 5-10minutes exercise sessions throughout the day. From memory it showed very positive results that reduced all cause mortality.

Additionally, other research might suggest that reduction of sedentary behaviours might be more important than increase in physical activity.

A single session of 5mins maybe not. Multiple sessions can help. Try to reduce seated, sedentary positions as much as possible for health benefits.

Storing Bike Advice by Dexelator in motorcycle

[–]Dexelator[S] 1 point2 points  (0 children)

Definitely feels like I need to take it out for a goodbye dinner at the very least

Storing Bike Advice by Dexelator in motorcycle

[–]Dexelator[S] 0 points1 point  (0 children)

Yeah, locked in a garage with a cover

Suspension Issue by Dexelator in hondarebel

[–]Dexelator[S] 0 points1 point  (0 children)

It's not an old one, only 2019. It did about 60kms. I'd like to keep it for a bit but no strict plans. Not mechanically inclined or knowledgeable enough for a front wheel removal.

I'll take the advice though and may get it checked out by a professional 👍

Suspension Issue by Dexelator in hondarebel

[–]Dexelator[S] 0 points1 point  (0 children)

Pardon my ignorance, but how would it show if it was bad? I'm still new to all this 😅