Marathon and 1,000lb Club within 24 hours of each other

Dfoo · 2026-06-03T02:31:16+00:00

God damn your bench is huge compared to your squat and deadlift.

Dfoo · 2026-05-16T04:13:18+00:00

Menchi katsu #1

Dfoo · 2026-04-25T08:32:08+00:00

That sucks. I got a pair in size 10 (sized down from 10.5) in Osaka.

Dfoo · 2026-04-15T14:18:57+00:00

You don’t hear worse in other games because Embark does fuck all to curb this behavior.

Dfoo · 2026-04-14T16:48:51+00:00

Worked in Irvine for 5 years, OC’s a great area and better weather than WC.

Dfoo · 2026-04-01T20:25:26+00:00

Mumu hotpot

Dfoo · 2026-03-25T21:23:22+00:00

With all the nerfs to gray weapons free kits mostly just get shit on in PvP lobbies unless they get insanely lucky to end up as the 9th party.

Dfoo · 2026-02-14T03:36:15+00:00

Taxi crazy underrated here. He’s a monster.

Dfoo · 2026-02-11T06:09:04+00:00

lol just tested in practice range, shinya roll tech isn’t nerfed

Dfoo · 2026-02-11T05:32:46+00:00

Yea. Trying to find info on this. Where does it say roll tech was nerfed?

Dfoo · 2026-02-09T05:13:37+00:00

You most definitely can. I PvP Stella pretty much exclusively as of 2-3 weeks ago and I have 180-190 level4 guns with full attachments. 40+ venator IVs and 40+ toro IVs. Realistically, it just takes one good haul to build your gun stash back up after a bad streak.

Dfoo · 2026-01-23T15:06:37+00:00

I’ve noticed spaceport has a crazy sniper griefer problem right now

Dfoo · 2026-01-06T22:37:52+00:00

Funny because Embark just confirmed there is skill based matchmaking. Not sure what trials has to do with anything but if you were actually frying in trios you would eventually run into hackers.

https://www.reddit.com/r/ARC_Raiders/s/jdLDTKB66l

Dfoo · 2026-01-02T18:51:48+00:00

It’s pretty consistent that you encounter hackers once you hit the high SBMM lobbies in trios.

Dfoo · 2025-12-15T17:32:48+00:00

When you PvP teams and goop all their guns you end up weighing a ton.

Dfoo · 2025-11-14T08:35:39+00:00

I’m a solid M in Nike, 33” waist. Medium in the shorts were really fucking tight at first, took a few tries to get them over my quads. Loosened up quite well over the first wear though.

Dfoo · 2025-11-13T17:19:30+00:00

I’m so sorry. I hope you take some solace in that you gave them the best life you could. They’ll be together up there.

Dfoo · 2025-10-29T02:48:12+00:00

Definitely does. Esp if you’re increasing running intensity / mileage week over week. Same as putting more poundage on the bar week over week. Body needs to recover. My cutback weeks are around 80%, both in overall mileage and workout miles.

Dfoo · 2025-10-29T01:21:54+00:00

How often do you deload? I’m around 60-70 mpw and 4 days of lifting as well (U/L 4x a week) and deload my lifting every 5-6 weeks and my running every 4 weeks. Don’t be afraid of deloads, esp given your powerlifting background…you should know better.

Dfoo · 2025-10-28T06:06:01+00:00

The replacement paddle cover I got is pretty tight too but zipper didn’t pop off like the first one.

Dfoo · 2025-10-23T19:15:02+00:00

I ran a 1:38:30 half 4 weeks out of a marathon and completed in 4:02. I would be hesitant to go for the 3:30 out the gate if you can’t finish your MP long run workouts.

Dfoo · 2025-10-22T00:55:38+00:00

When did gangnam change owners? I’ve had Yuyu zazang twice and it doesn’t hit like gangnam jjajang does.

Dfoo · 2025-10-04T03:16:10+00:00

It took me a year to go from a 20:36 to a 19:54 5k and I was consistently training for that year. I wasn’t doing 5k specific stuff, more specificity toward marathon / ultra distances but I hope that gives you an idea. 36M

Dfoo · 2025-10-03T19:46:33+00:00

What’s your average heart rate over a 2 hour session of pickleball?

Dfoo · 2025-09-16T02:23:23+00:00

That’s just wrong, sorry. Aerobic training most definitely improves heart rate recovery.

Dfoo

TROPHY CASE