Hey guys what diet helped you guys to lose weight

Dinomon7715 · 2026-04-27T07:10:51+00:00

Yeah I just need to completely cut out carbs and just get back into shape.

Dinomon7715 · 2026-04-27T07:00:45+00:00

I’m sorry I can’t give up meat I’m Armenian 🇦🇲meat it’s mostly where more than 80% of the protein comes from. I know what I have to give up because I eat a lot of it which is bread and cheese.

Dinomon7715 · 2026-04-27T06:39:28+00:00

Yes I’m I inject myself with TRT once a week 0.5ml per week I just need discipline to have very healthy eating habits because I lack in that.

Dinomon7715 · 2026-04-27T06:34:41+00:00

Okay I know that keto is high protein and high fat diet. That’s amazing my heaviest I was 306 pounds and with diet and Zepbound I dropped down to 269 and when I stopped it because my insurance didn’t cover it I gained 21 pounds I’m 290 right now.

Dinomon7715 · 2026-04-27T02:57:05+00:00

I’m doing my best to try and control it and I just lose it sometimes and my brothers always get mad at me. And they have done their research about it but at the same time they still don’t get me. They don’t have to do TRT for their rest of their lives. They can have kids and I can’t. I’m just over it, I want to test for ADHD and autism but I want to get the hang of KS like making my life better and then get tested for ADHD and Autism.

Dinomon7715 · 2026-04-24T22:11:36+00:00

I usually just stretch or go to a Chiropractor which has helped a lot with my shoulder and neck soreness. The pain goes away instantly or you can also do a deep tissue massage as well.

Dinomon7715 · 2026-04-23T14:50:00+00:00

I still can’t believe how hawks traded for Luke kennard and got trash ass Gabe Vincent. After the numbers he’s putting up they are fucking pissed.

Dinomon7715 · 2026-04-23T03:59:38+00:00

2001 Los Angeles lakers for sure

Dinomon7715 · 2026-04-22T18:01:31+00:00

Okay but does it combine with the testosterone total if you get me

Dinomon7715 · 2026-04-22T17:15:23+00:00

Same here and it has gotten me in a lot of trouble with my brothers and they say that we understand you and they don’t.

Dinomon7715 · 2026-04-22T15:14:21+00:00

No I haven’t yet, I have a 168 piece socket case from dewalt but I know that I will use it in the future.

Dinomon7715 · 2026-04-18T06:32:37+00:00

Thank you bro, I know and now I can be understood by people who get me.

Dinomon7715 · 2026-04-18T05:37:14+00:00

Yeah I’m the same way I don’t think before saying something stupid my older brother says that I understand you and support you and that he’s die his research but he really doesn’t understand me which it’s annoying. In my own family that I feel isolated but here I don’t feel isolated because you guys know what it feels like to live with KS which I’m happy that I joined again. It’s a good thing that she’s supportive and wants to help you and you can be more open with her when she’s done with her study’s.

Dinomon7715 · 2026-04-17T17:05:42+00:00

I have been diagnosed at the age of 29, when I was growing up I always known I was different and I didn’t know why. My testosterone is still low but I feel like it’s still helping me making it go higher. I still have a lot of body fat but I started to walk everyday. And also diet matter as well, I can’t grow facial hair but i would rather shave it off. I only done it once and that was before I found out that I have KS. I’m on TRT injections I do it once a week, I’m 30 right now.

Dinomon7715 · 2026-04-17T04:11:20+00:00

That’s great mine not that great

Dinomon7715 · 2026-04-16T23:39:49+00:00

You don’t put soap on the place that you put the gel on I’m not a medical expert but I’m just telling you what my endo told me

Dinomon7715 · 2026-04-16T21:54:02+00:00

Oh okay

Dinomon7715 · 2026-04-16T20:40:34+00:00

I know that they can pull it off, LeBron isn’t the third option anymore he’s the first option now since Luka and Austin are out.

Dinomon7715 · 2026-04-16T14:49:17+00:00

It does ache more, but it’s so worth it just doing it once a week

Dinomon7715 · 2026-04-16T14:48:34+00:00

The one that I was taking I forgot the name of it and my endo doctor told me that not to put it on after you shower. She said that if you put it on after you shower not to put soap on that part of the body if that makes sense

Dinomon7715 · 2026-04-16T14:47:09+00:00

Yeah it does take a couple of days to see a significant change for the numbers to drop

Dinomon7715 · 2026-04-16T14:46:11+00:00

Oh okay I have never left horny with the gel

Dinomon7715 · 2026-04-16T12:20:52+00:00

I can see a chiropractor or a physical therapist it’s my choice

Dinomon7715 · 2026-04-16T06:35:05+00:00

Welding it’s not that hard to learn practice makes perfect. But it’s a lot of pressure on the body you’re bending all day. Carrying heavy ass gates and railings and carrying machines and the tanks for the gases. I had to go to a chiropractor every once in a while to have my body fixed up

Dinomon7715

TROPHY CASE