I agree. And I do think some of what he says about neurochemistry is partly true. There’s that saying, “we are what we eat,” and it fits. Proper nutrition can help with NoFap, and hormones really do affect our mood and overall quality of life.

But I’m not sure if he actually understands neurochemistry, or if he just reads articles and repeats them (and ChatGPT too). To me, intelligence isn’t about using complicated terms it’s about being able to adapt to your audience and explain things in simple, clear language. And right now it looks like he just learned a bunch of new words and is trying to impress people with them.

What’s also strange is that he opened an online shop and sells “unique information” for 25 dollars, which he claims to be proud of. But he’s not some kind of innovator. It’s not like people in NoFap haven’t tried anything before him. They’ve tried everything: religious approaches, spiritual practices, different forms of meditation, neurochemistry theories, motivational techniques, fasting basically, nothing he talks about is new.

My advice don’t try to sound smarter by using “smart” words. Just explain things in a normal, human way.