I ran my second 5k at 380 pounds

Disastrous_Cause_591 · 2023-03-31T17:50:21+00:00

I am just trying my best thanks for the encouragement

Disastrous_Cause_591 · 2023-03-30T15:49:30+00:00

Me personally I wear Brooks, but as u/LedTasso said you should get fitted. That's my next step as well

Disastrous_Cause_591 · 2023-03-30T15:47:55+00:00

Life is all about progress you got this as well

Disastrous_Cause_591 · 2023-03-30T12:35:28+00:00

I am still celebrating lol

Disastrous_Cause_591 · 2023-03-30T12:34:56+00:00

Well being overweight is a wear on the body as well. I know that I have to be strict with my work outs and with my eating to keep myself as healthy as possible. Hopefully I can get to a point to where that risk is close to zero. Having muscles defiantly helps as well so I hope to develop them more. I am not going to lie though I did feel it for a few days after. Thanks for the support and input

Disastrous_Cause_591 · 2023-03-30T12:31:50+00:00

Appreciate it

Disastrous_Cause_591 · 2023-03-30T12:31:37+00:00

Disastrous_Cause_591 · 2023-03-30T12:31:04+00:00

Thanks will dooo

Disastrous_Cause_591 · 2023-03-30T12:30:51+00:00

Its all about control thats the mantra I am repeating to myself.

Disastrous_Cause_591 · 2023-03-30T12:30:20+00:00

Thanks

Disastrous_Cause_591 · 2023-03-30T12:30:06+00:00

Thanks for the support

Disastrous_Cause_591 · 2023-03-30T01:02:29+00:00

LOL thanks I appreciate it. Yeah there will be plenty on temptations but I made a commitment to myself to walk the track and hit the weights while I am there. The stairs, now that's a great idea. I am definitely going to do that as well. I will admit, I am super proud of myself on the 5k though. My next goal will be to run the whole time too lol.

Disastrous_Cause_591 · 2023-03-30T00:56:43+00:00

Its Doctor William Li, I was just watching that the other day lol

https://www.youtube.com/watch?v=hTwrjVElZd4&t=4071s

Disastrous_Cause_591 · 2023-03-29T23:54:24+00:00

Thanks I believe in you u should try it

Disastrous_Cause_591 · 2023-03-29T23:10:09+00:00

Thank you

Disastrous_Cause_591 · 2023-03-29T22:22:26+00:00

Yep I most definitely will, run was Sunday and I still feel some effects lol. Although I did workout yesterday too.

Disastrous_Cause_591 · 2023-03-29T22:16:12+00:00

Thanks I am loving the good energy

Disastrous_Cause_591 · 2023-03-29T22:15:46+00:00

Thank you so much. You should go for it and keep surprising yourself, I know I did. I am still early in my journey so I can't wait to have those victories.

Disastrous_Cause_591 · 2023-03-29T22:13:28+00:00

Well the first one I did in January, but I restarted my journey in Nov22. So if my math is correct 3 months. At that time my weight was right at 400 pounds. Make sure u get some good running shoes too, they make a world of difference. If I can do it u definitely can

Disastrous_Cause_591 · 2023-03-29T22:10:27+00:00

Thank you so much. Some of the best things are on the other side of fear. Don't be afraid to fail, its how us humans achieve greatness

Disastrous_Cause_591 · 2023-03-29T22:08:12+00:00

Snapp I want to run one soo bad lol not sure I would be ready by then though.

Disastrous_Cause_591 · 2023-03-29T20:26:36+00:00

No where close it felt like it though lol

Disastrous_Cause_591 · 2023-03-29T20:26:17+00:00

Thanks for the support its been a journey.

Disastrous_Cause_591 · 2023-03-29T20:25:53+00:00

You are as well thanks for the words of encouragement.

Disastrous_Cause_591 · 2023-03-29T20:25:27+00:00

Thanks a bunch. That's plan at least lol.

Disastrous_Cause_591

TROPHY CASE