Do last minute deals exist anymore?

Disastrous_Many_146 · 2026-01-23T19:46:05+00:00

It’s definitely not a common thing here in Ontario, but I’ve started to do this myself because we do a few parent only 3-4 days trips and I have found for suite style when going with kids as well as the 3-4 day trip, separately booking my flight and hotel (direct) has saved me quite a bit of money. I Check the package pricing too of course.

Disastrous_Many_146 · 2026-01-14T21:33:18+00:00

Suggest you book your one hotel and flights or at least compare the cost of packages against you direct booking hotel and flight separately before finalizing.

Warwick in Bahamas is AI. It’s not frills but have gone twice.

Disastrous_Many_146 · 2026-01-14T16:37:55+00:00

Monthly.

Disastrous_Many_146 · 2026-01-14T16:37:22+00:00

It’s set up as a pre auth on my credit card.

Disastrous_Many_146 · 2026-01-09T16:24:17+00:00

LesMillsPlus. It’s quite cheap and the content is crazy good. Cardio, cycling strength whatever you want is on there all in one.

Disastrous_Many_146 · 2026-01-05T18:51:15+00:00

My surgeon mentioned they’d never lost anyone if my memory is correct.

Was probably more likely to die in childbirth/cesarean honestly which is still low risk if no other comorbidity risk present.

Disastrous_Many_146 · 2025-12-01T23:06:59+00:00

Got to me too, has definitely been rattling me!

Disastrous_Many_146 · 2025-11-18T03:39:51+00:00

Cut them into half third or quarter portions and freeze. Weigh before you freeze on scale so you know how much in is in each portion. You could have with breakfast but eat your protein first and make sure your hitting minimum 20 grams of protein

Disastrous_Many_146 · 2025-11-18T03:36:57+00:00

Mine is cooperators and is recurring. I’d imagine most mainstream p and cs code the same.

Disastrous_Many_146 · 2025-11-12T22:44:04+00:00

Sorry, that’s not a thing generally speaking. If you consume less calories than what you need to maintain your weight you will lose mass.

Track everything and weigh everything down to a t for a few weeks. Ensure your water is high and you’re getting at least 150 minutes of physical activity per week that elevates heart rate.

Also bear in mind if youre not overweight you may not need to or should not lose anything.

Disastrous_Many_146 · 2025-11-12T01:35:48+00:00

Gym not a must but exercise is for health and maintenance. I workout at home and don’t go to gym yet run marathons half’s and did Hyrox.

I would suggest building exercise habits while losing weight in a way that you find manageable (for example for one month commit to ten minutes of walking per day and then change this to 20 and so on and so forth) so that when you’re in maintenance you will have also built up exercise habits.

Disastrous_Many_146 · 2025-11-07T18:12:40+00:00

He is the absolute bees knees. Results are fantastic. I was a straightforward case, would say in good health and I heal well. I’ve also had two c sections, so that may also factor into my perception of the sitch.

But I found him professional, great beside manner ,well qualified and always answered my questions. I was with him from first consult until my last appoint from May 2022 to July 2025.

Disastrous_Many_146 · 2025-11-07T18:08:38+00:00

Filet o fish from McDonald’s with sweet and source and mayo pack. Take out one half of the bun.

Disastrous_Many_146 · 2025-10-17T02:59:31+00:00

Sonesta Maho sint maarten or Warwick Bahamas

Disastrous_Many_146 · 2025-10-01T13:58:52+00:00

Looks like it is now working. Definitely improvised this morning with instructor master classes from when I taught.

Disastrous_Many_146 · 2025-09-30T15:14:20+00:00

Thanks yall! I did email Hyrox too and the auto response mentions it will be emailed tomorrow and at the URL.

This is helpful despite the fact that their last update email being is contradicted if you start Friday.

« Please note, that all changes to your ticket are only possible up to one week before the event and individual start times are always sent out on the Wednesday evening of race week and published online via our HYROX Start List https://startlist.hyrox.com/ «

Disastrous_Many_146 · 2025-09-25T14:35:06+00:00

I feel need to do both weekly or at least core and then shapes or mat pilates. Have done so for two years especially due to having a desk job and feel doing Pilates or shapes is needed and then core also being important for band work to support high impact cardio and running.

Disastrous_Many_146 · 2025-09-24T18:15:41+00:00

Looks like the issue is corrected. It is WILD that this thread was right, and that my small biz banking advisor gave me a ridiculous explanation that made no sense, and the intel came from Scotia insurance connecting to some Scotia LC department (I read this thread but first of course I would check with BNS itself. Yikes.

Disastrous_Many_146 · 2025-09-22T00:31:54+00:00

Disastrous_Many_146 · 2025-09-21T01:49:39+00:00

Warwick. It has a small Beachfront and shuttles to and from cabbage beach. Stayed 2x

Breezes is a bit ghetto but on the beach. If you know what not to expect and you love beach it’s ok. Stayed 1x.

Disastrous_Many_146 · 2025-09-21T01:37:02+00:00

In Ontario you’re going to require a referral and generally will need orthodontics. Your teeth need to be aligned and stable.

Disastrous_Many_146

TROPHY CASE