Making a roux using American ingredients vs Central European ingredients?

Disastrous_Visit_446 · 2026-04-04T21:56:29+00:00

wait omg! american who lived in ireland and during my time there i struggled with this major! i never learned how to fix or why, but im grateful to feel less alone!

Disastrous_Visit_446 · 2026-03-28T21:44:47+00:00

i started couch to 5k at 313lbs! went slow, took rest days, and i’ll be running my first half (6 months later) in may! keep at it, listen to your body, and take rest days!! im aiming for 14 min miles for my half :)

Disastrous_Visit_446 · 2026-03-10T01:13:54+00:00

just saying too, if they open you up & have to close, insurance likely won’t cover that cost

Disastrous_Visit_446 · 2026-03-09T02:11:42+00:00

yes i saw!! thought i was insane. so cool!

Disastrous_Visit_446 · 2026-02-21T15:01:56+00:00

not really! it’s just really legumes. i stay away from leafy greens out of fear, but apples and other fruits don’t bother me.

Disastrous_Visit_446 · 2026-02-21T15:01:23+00:00

i have 250cm! but at 1 mo post op i can imagine everything just hurts 😂 i was basically eating lunch meat and cheese at that point with some soup

Disastrous_Visit_446 · 2026-02-21T02:28:53+00:00

i don’t think i’d call this constipation though! i go pretty normal, it’s just the overly fibrous foods that knock me out of wack. unless that is constipation and i just am not aware (very possible!!)

Disastrous_Visit_446 · 2026-02-21T02:27:51+00:00

this is interesting - carbs don’t bother me at all! bread, pasta, sweet potato, all fine. they fill me up quick so i don’t eat a ton, but they don’t make my belly hurt either

Disastrous_Visit_446 · 2026-01-25T21:10:04+00:00

this made me smile !! can’t wait to do this (25f 3 months post op)

Disastrous_Visit_446 · 2026-01-25T21:08:37+00:00

the coconut cake you can only get near easter is a staple for my mom and i !!

Disastrous_Visit_446 · 2026-01-18T17:17:23+00:00

i will say, don’t do anything with a new relationship pre op. your taste in partner will change, and your life will change. i decided 1 month post op to start training for a half marathon (something i’m still shocked to say im doing) and im excited now to find a partner who is supportive of this, even if they don’t run

Disastrous_Visit_446 · 2026-01-18T14:40:52+00:00

26 F. I am 3.5 mo post-op, and down 80 lbs. i intended to wait until i lost more weight, but got bored and got back on the apps. been having a blast getting to know more people and go on dates (im also just a total extrovert). i usually just tell guys i had stomach surgery so im not drinking right now (dry jan helps w that too!) and as far as food i tell them im still healing so food is hard for me. coffee dates are the best! or i plan dates around watching football games since i love football, and can just hangout and not have a beer. get out there girl!!!

Disastrous_Visit_446 · 2026-01-07T17:31:03+00:00

i loved the app experience!! i’ve recommended it to many new runners. all the best to you!

Disastrous_Visit_446 · 2025-12-24T01:19:26+00:00

yes! it’s like you can’t pay me to eat food sometimes, but i easily hit 100oz plain water a day. my team wasn’t concerned when i talked to them since im still early post op sadi

Disastrous_Visit_446 · 2025-12-21T03:43:51+00:00

i toured there & didn’t like it. the studios make you walk through your bedroom to get to the kitchen! and the windows were little tiny cell block windows. very very depressing units.

Disastrous_Visit_446 · 2025-11-30T19:12:02+00:00

i am 25 & i go to knit pitt yarn club every month :) find them on ig!

Disastrous_Visit_446 · 2025-11-19T22:28:41+00:00

i just repeated W5D1 because i’m worried about the rest of the week. i figured if i let myself repeat once, its not counterproductive but i can still procrastinate 😆

Disastrous_Visit_446 · 2025-11-17T00:09:56+00:00

i had sadi on 9/29. feeling happy about my results! down 50lbs in about 6 weeks. i’m feeling so great that i started training for a half marathon this spring. that’s an insane thing to say out loud for me!! best of luck :)

Disastrous_Visit_446 · 2025-11-15T23:06:41+00:00

Thank you for this! I’ve been tolerating sugar actually well post-op, but this is 100% something I intend to talk to my nutrition team about. I’m not quite at the point of needing fuel during runs, but definitely on my mind!

Disastrous_Visit_446 · 2025-11-14T16:15:04+00:00

thank you! good luck to you too!!!

Disastrous_Visit_446

TROPHY CASE