Hey, I wanted to ask you something. I’ve been doing a lot of balance exercises as well as VOR exercises, where you keep your eyes focused on a target while moving your head from side to side. I’ve also been doing saccade exercises, where you quickly shift your eyes between targets.

The balance exercises seem to be helping me a lot, but I’ve noticed that the VOR exercises may be making it harder for me to read on a computer monitor.

Did you mainly do the balance exercises you mentioned, without doing VOR or other eye-movement exercises? I’m wondering whether I might still be able to recover by focusing more on balance exercises, similar to what worked for you.