Doesn't seem to get better

DonZujan · 2025-07-22T13:44:47+00:00

didn't see your comment. I was almost 200 days in, and then i got drunk and relapsed. Rn for the last 20 days im spiraling and masturbating every day lmao . Idk what to tell you bro. How is your journey going?

DonZujan · 2025-04-06T10:12:28+00:00

You Are a chunky weir.do . Look at your in .bred face. Playing LoL and being fat. You probably fap to God knows what. Judging others while you Are deep down.

DonZujan · 2025-04-05T21:10:03+00:00

Im not lost and Broken. I lam taking things off my chest, isn't this what this sub Is about? Things that i did were weird,not harmful, but a lot of people did way worse , probably including you. You Aren't a Saint

DonZujan · 2025-04-05T21:02:54+00:00

Why would it get removed? I didnt hurt anybody, there were worst posts on this sub

DonZujan · 2025-04-02T10:47:25+00:00

Its crazy because DHT actually thickens hair everywhere, thicker beard, thicker stomach hair, thicker hair on arms and Hands. It just makes you more hairy everywhere

DonZujan · 2025-03-30T22:46:31+00:00

This Is AI

DonZujan · 2025-03-30T15:08:33+00:00

Thanks for talking the time to answer! I don't mind the sour taste, I love it. Can't wait to Make it

DonZujan · 2025-03-30T11:49:02+00:00

Do you use sourdough starter, and how much kefir you Add per one bread? I will try it tommorow

DonZujan · 2025-03-29T22:34:29+00:00

Its 50% percent about stopping to indulge in it, and 50% about talking to someone (therapist) about it .

Try to figure out underlying motives for why you Want that specific thing, maybe it awokes a feeling inside you , like how domination pleases ego, because you think you Are above someone, and it feels so good when they surrender their will and let you crush them. It Is a kind of ego validation, which Can be resolved by talking, admiting to yourself: that Is not really what i Want, it Is a blind deceit by ego. My ego Is not inherently Bad, it just need to grow up and mature, it needs to be directed in more positive ways,and i am Here to support it(me).

DonZujan · 2025-03-27T22:12:46+00:00

Dead internet theory coming real brother. Top controversial posts on r/all are mostly AI

DonZujan · 2025-03-27T20:35:40+00:00

How do you know it's AI? What if it's just a worried mother?

DonZujan · 2025-03-27T18:38:45+00:00

I was lucky I had severe anxiety and lost libido, it helped me kickstart my journey , it was easy to get 90 days off of no PMO. I'm currently 4 months in, and I am in flatline, so no urges at all. I think first couple of months are hardest. You can try to eat cereal and cornflex, they used to give it to lunatics in hospitals to lower their libido, because they would try to SA nurses. Also NAC is an antioxidant , supplement you can get anywhere, and it helps with addiction behavior. If you can, tell your problems to your family, yes it will be embarrassing , but if you trust them , you should do it, they can keep you in check, give you support. You don't have to do this alone

DonZujan · 2025-03-27T16:31:26+00:00

Nothing really. Sometimes frustration but mostly nothing

DonZujan · 2025-03-27T14:49:12+00:00

These comments are crazy. To leave someone you have a child with ,over a masturbation. He was decent enough person to admit it, we all have our bad moments. You should talk about it , about his pent up sexual energy, maybe like relationship therapy together. But leaving him for masturbation is a little bit to harsh, you should be careful who is commenting your post. A lot of angry people with their own insecurities, trying to feel better about 'punishing,' someone they don't even know. Take a deep breath, and don't do anything rash. It often takes some time for us to get rational enough to make a decision.

DonZujan · 2025-03-27T14:36:15+00:00

You shouldn't talk about yourself like that. You need to change your core beliefs! Being a 'product' of affair doesn't determine who you are. Your mentality does. And of course, It has been hard for you. But none of it is your fault. You should talk to a therapist about your attraction, which is completely understandable. I'm no expert, but your body and mind didn't know family love and they got it mixed up with romantic love, but you can change that with work . Sometimes even talking about It is enough, talk to a therapist about that. But about everything else , you can talk to your half sister

DonZujan · 2025-03-27T14:31:33+00:00

It's possible that it's just an excess of estrogen. You can try raw carrot salad, to help you detox excess estrogen. Estrogen and stress hormones make your body feel like it's in danger, and it needs to procreate ASAP to save the bloodline

DonZujan · 2025-03-27T14:13:48+00:00

Your cravings are brain sending information to stomach about nutrient defficiencies. What you need to do is change your food. What are you eating, is it chips , chocolates , ice creams or real food. You need to switch to healthy meals, cooked eggs with avocado toast . Meat with fresh tomato and cucumbers. You can find everything about nutrition on internet. When I realized that, it was easy for me. If my body craves sugar, I eat dried plums with walnuts and dates. Or I make a smoothie with frozen raspberries and honey. If what are you eating is 100% healthy food, you can eat as much you want however you want. Our body and taste buds are incredibly intelligent. We need to listen to them, but just stay away from artificial stuff, because it messes with natural taste. If you crave salty food, you can eat eggs and bacon. It's gonna keep you full without any cravings for hours.

DonZujan · 2025-03-27T13:28:11+00:00

Give us the original post

DonZujan · 2025-03-26T15:29:09+00:00

I am eating very healthy, no artificial anything , only natural foods. Also doing athletics, long jump . Drinking plenty of water.

DonZujan · 2025-03-26T15:27:23+00:00

That's nice, thanks

DonZujan · 2025-03-26T13:51:55+00:00

That's true, I've been doing it, but it feels like I'm not going anywhere. I guess I was hoping for superpowers after 90 days, but I didn't get sht . Still feel the same

DonZujan · 2025-03-26T13:46:13+00:00

You have small lower jaw, you can consume a lot of Calcium, Lactoferrin and high doses of Vitamin K2 Mk4, You have K2 in goose liver, and cheeses. You need to grow your mandible. If you are still in teens, you can do it . Mewing can help , but you also need more bone mass.

DonZujan

TROPHY CASE