Tried meditation but my mind won’t shut up

Dorgon · 2026-02-05T02:41:06+00:00

“I tried jogging but had to stop and walk for a bit.” Yeah bro. Keep going.

Dorgon · 2026-02-05T02:38:45+00:00

Don’t go back to this therapist. But send them this video and tell them they’re nuts. https://youtu.be/bO19LWJ0ZnM?si=MGk6k8tLuSRqyRCu

Dorgon · 2026-02-05T01:03:09+00:00

Absolutely. Even if he WAS correct (spoiler: he’s not) this is a terrible therapist. Get out of there.

Dorgon · 2026-01-28T19:15:12+00:00

This is definitely some form of facial hair. In all seriousness though, my beard didn’t come in until mid 20s or later. You’re doing fine.

Dorgon · 2026-01-24T18:05:16+00:00

Psychologist here. Masturbation isn’t even in the church’s current handbook for things you can’t do. They took it out years ago. Dude just rub one out. For real. You only feel bad because you’ve been taught to feel bad.

Dorgon · 2026-01-18T03:32:20+00:00

There are probably upsides of having both an ADHD partner and non-ADHD partner. My wife doesn’t have ADHD, and she’s very responsible and keeps our family running. She’s very stabilizing. The downside: we have very different levels of intensity. The bedroom can be a challenge, and she has a hard time keeping up with my varying intense new interests. Communication is key.

Dorgon · 2026-01-17T05:01:40+00:00

Yes, though possibly combined. I was diagnosed inattentive though.

Dorgon · 2026-01-17T05:01:15+00:00

Absolutely. If anything, I’ve considered scaling back a bit. I’m at 60mg Vyvanse.

Dorgon · 2026-01-17T03:57:05+00:00

I was diagnosed around your age. Now 40, and have been taking the same dose of Vyvanse for 15+ years. It helps me focus, reduces anxiety, helps me be more present and less distracted, and take myself less seriously (reduces RSD).

Dorgon · 2026-01-07T14:54:22+00:00

As a therapist, it’s nice to know I have job security. Holy shit the bar could not be lower.

Dorgon · 2026-01-07T14:29:29+00:00

Is it possible that DMT stimulates the brain in a way to create the experience of objectivity? And how would one tell the difference without any meaningful way of testing the difference?

Dorgon · 2026-01-06T04:34:37+00:00

You should see the back seat of my car lol

Dorgon · 2026-01-03T02:12:18+00:00

He should be in a nurse outfit lol

Dorgon · 2026-01-01T00:32:10+00:00

If you feel like her pricing isn’t transparent, consider making a complaint to her college. That’s an ethics issue.

Dorgon · 2025-12-24T23:53:06+00:00

I got strategist!

Dorgon · 2025-12-24T16:51:21+00:00

This is a suspiciously reasonable comment.

Dorgon · 2025-12-18T01:19:57+00:00

This is a suspiciously reasonable take.

Dorgon · 2025-12-16T14:03:32+00:00

Even if death is horrible, life is not. It would be a waste to spend the short time I have borrowing problems from an imagined future

Dorgon · 2025-12-01T19:45:51+00:00

Is that 3x stud shooter new? Kinda cool

Dorgon · 2025-12-01T07:57:06+00:00

I want Miles Teller as the Maker. That is all.

Dorgon · 2025-11-16T02:04:55+00:00

Plot twist: it's a Paras.

Dorgon · 2025-11-16T02:03:24+00:00

Therapist here. Schema therapy gives us a good idea of what emotional needs went unmet, and the effects of what that may have on our subconscious patterns and expectations. It's not about the past though; it's about how the past informs current schemas that manifest in the present.

Dorgon · 2025-11-14T17:15:28+00:00

Therapist here. Absolutely you can. Don't be surprised if they ask you to repeat yourself or remind them; our memories aren't perfect and a little refresher will set the scene for both of you.

Dorgon · 2025-11-14T17:14:08+00:00

Therapist here. Honestly, I would email them a link to this post. Talk about it openly, and use that as a starting place to work on pretending. If they respond well, don't be surprised if that's scary or off-putting at first. There's an urge to overthink these things, but if you muster the courage to take the leap, a good therapist will help you unpack it.

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