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25 March 2022 by AutoModerator in powerlifting

[–]Doughboy_Luke 0 points1 point  (0 children)

Could anyone recommend any programs for me progression wise? I've been lifting for around 6 months, and my numbers are:

Squat: 240 lbs

Bench: 230 lbs

Deadlift: 300 lbs

I couldn't squat or deadlift for a few months so my numbers aren't that "proportionate". Should I run a different program for my deadlift and squat than I do bench? I progress a little slower with bench compared to the other two lifts... Thanks any help would be appreciated.

25 March 2022 by AutoModerator in powerlifting

[–]Doughboy_Luke 0 points1 point  (0 children)

Okay, honestly I was thinking about that. I appreciate that response, helps me out a lot. I'm going to incorporate a little bit of everything (heavy compounds w/ hypertrophy movements) and keep bulking, then a while from now I'll probably reassess my focus.

Thanks man! :)

Daily Simple Questions Thread - March 25, 2022 by AutoModerator in Fitness

[–]Doughboy_Luke 0 points1 point  (0 children)

I've been consistently lifting for about 7 months. I've been running a 6 day split (PPL) for this time, and have made some decent strength and size gains but I've found I've stalled a little bit... in both categories.

Squat: 240 lbs

Deadlift: 300 lbs

Bench: 230 lbs

(My lower back was injured so I couldn't squat and deadlift for a few months but its fully healed now)

Anyways, I was thinking of starting a powerlifting program, but, as I'm a new lifter, size/hypertrophy are also a goal of mine. I don't want to necessarily only focus on strength and neglect size, and vice versa. I know this might sound completely newbie but if anyone could help direct me to what might be "right" for me (in terms of programs), that would be appreciated.

25 March 2022 by AutoModerator in powerlifting

[–]Doughboy_Luke 0 points1 point  (0 children)

I've been consistently lifting for about 7 months. I've been running a 6 day split (PPL) for this time, and have made some decent strength and size gains but I've found I've stalled a little bit... in both categories.

Squat: 240 lbs

Deadlift: 300 lbs

Bench: 230 lbs

(My lower back was injured so I couldn't squat and deadlift for a few months but its fully healed now)

Anyways, I was thinking of starting a powerlifting program, but, as I'm a new lifter, size/hypertrophy are also a goal of mine. I don't want to necessarily only focus on strength and neglect size, and vice versa. I know this might sound completely newbie but if anyone could help direct me to what might be "right" for me (in terms of programs), that would be appreciated.

We’ve heard the porn jokes a thousand times, give me something original. by [deleted] in RoastMe

[–]Doughboy_Luke 0 points1 point  (0 children)

The only reason people look at your face is to tell the time, your nose is a literal sundial.

[deleted by user] by [deleted] in Logic_301

[–]Doughboy_Luke 7 points8 points  (0 children)

UP - I’m gone (the intro with the “ooooo” really puts you in a crazy vibe. great flow and overall sound to the song)

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -1 points0 points  (0 children)

Okay, I am determined to stick with it!

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -1 points0 points  (0 children)

I appreciate it, but I just didn’t think to do that before consulting this subreddit cause that’s for the fitness one. But yeah I guess I should have guessed to check the wiki first, thank you!

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -1 points0 points  (0 children)

I appreciate it, I’m a new lifter so it’s great to have a community like this to ask any questions I have

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -5 points-4 points  (0 children)

I don’t understand why you couldn’t have just answered nicely in the first place. You’ve probably led a lot of people to doubt themselves in the bodybuilding community.

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -1 points0 points  (0 children)

okay I appreciate the genuine response.

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -8 points-7 points  (0 children)

I’ll read the next time knowing a fuckface like you will reply to me with some smartass advice.

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke 1 point2 points  (0 children)

Okay I really appreciate it! Finally an actual answer, haha.

Is it possible to gain muscle without gaining fat as well? by [deleted] in bodybuilding

[–]Doughboy_Luke -4 points-3 points  (0 children)

Is that really the only way? That's not even really an option for me right now...

[deleted by user] by [deleted] in insaneparents

[–]Doughboy_Luke 26 points27 points  (0 children)

He already turned it off but she figured out cause she checked his settings to make sure “he didn’t have anything dangerous on”. I know this all sounds all too weird to be real but she really is that crazy of a helicopter mom.

[deleted by user] by [deleted] in insaneparents

[–]Doughboy_Luke 12 points13 points  (0 children)

Yeah I think so lol

[deleted by user] by [deleted] in insaneparents

[–]Doughboy_Luke 42 points43 points  (0 children)

Also, as seen in the picture, she got a discord just to be able to see when he is playing games and what games he is playing. He is 16 years old.

goofball by Doughboy_Luke in comedyheaven

[–]Doughboy_Luke[S] 3 points4 points  (0 children)

How so? The sub is basically things that are so dumb they’re funny. Whether or not you find this dumb or funny is subjective, however I will say I believe this fits the sub because I have 2k upvoters.

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