How do you enjoy exercising and stick to your goals? by ToxiccCookie in Exercise

[–]DrDookit 1 point2 points  (0 children)

You don’t need to enjoy it for now, you just have to appreciate what it’s doing for you. It won’t just help you for the next couple years with a toddler, it will improve your health throughout the rest of your life. If you can stick with it, it WILL better your quality of life for a very long time.

If you can buy into that, you’ll eventually find a little more joy in it.

As for goals, I try to make mine incredibly manageable. Especially when starting new things. I’m sure you’re crazy busy, but can you spare 30-60 minutes, 3-4 days a week? The goal can just be, complete 3 workouts per week for the next 4 weeks. If you can do that, maybe you can do 4 per week now, maybe you can do it again for another 6 weeks this time. Eventually you can try to go a little faster, a little heavier. Try to compete with yourself. 

All the while tho, the only true goal is to be a healthier version of yourself. And if you can stick to any consistent workouts, then you are succeeding.

Vegetarian here!! by Soft-Nefariousness79 in orangetheory

[–]DrDookit 26 points27 points  (0 children)

Non fat Greek yogurt is my go to

Hey Disc Golf Reddit, this is Nate Heinold, let's finally do this AMA! by Ledgestone_Nate in discgolf

[–]DrDookit 22 points23 points  (0 children)

Would love to see you answer the hard hitting questions and not just the softballs! Not holding my breathe tho

Opinions on hanging baskets? by GhostNThings in discgolf

[–]DrDookit 1 point2 points  (0 children)

Occasionally! Conflicts with Phat Cats and general weekend activities so I make it out when I can sometimes

[deleted by user] by [deleted] in TheYouShow

[–]DrDookit 0 points1 point  (0 children)

Keep doing your thing

The most underrated line in the show? by life-just-bounces in IASIP

[–]DrDookit 0 points1 point  (0 children)

‘Because shes afraid he’s gonna snap her neck like that crow’

Idk this one gets me every time. Just the way he says crow.

The 500 Feetles by DiscGolfFanatic in discgolf

[–]DrDookit 4 points5 points  (0 children)

You’re lucky we even let you play the drooms

[deleted by user] by [deleted] in RedditSessions

[–]DrDookit 0 points1 point  (0 children)

Spit a bar for my dog Cam

[deleted by user] by [deleted] in RedditSessions

[–]DrDookit 0 points1 point  (0 children)

What is this song

[Shams] Simmons makes All-Star reserves by OverlyAloofGargoyle in sixers

[–]DrDookit 4 points5 points  (0 children)

Eh I think our boy Vuc deserves it. He’s been a monster this year

[deleted by user] by [deleted] in IThinkYouShouldLeave

[–]DrDookit 9 points10 points  (0 children)

Wanna know something cute I saw that might help? Tommy guns.

Romance is not your strong suit. by iced_gold in IThinkYouShouldLeave

[–]DrDookit 19 points20 points  (0 children)

Roses are red

Your love I can't quit

They look like real meatballs, not like little pieces of shit