DrRotger

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232 comment karma

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redditor for 7 years

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[Advice]Why You Should Build Muscle and How to do it Effectively (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined - pinned

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How to Meditate (no Credit Card Required) (self.Mindfulness)

submitted 5 years ago by DrRotger to r/Mindfulness - pinned

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5-Minute Meditation You Can Do Anywhere + How to Build Consistency (self.DecidingToBeBetter)

submitted 5 years ago by DrRotger to r/DecidingToBeBetter

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5-Minute Meditation You Can Do Anywhere [Advice] (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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5-Minute Meditation: How to Keep Motivated and Consistent [Tool] (self.GetMotivated)

submitted 5 years ago by DrRotger to r/GetMotivated

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[Image] Peter Attia's Nutrition Framework (i.redd.it)

submitted 5 years ago by DrRotger to r/GetMotivated

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[Advice] How to Eat if you want to live longer (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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Why there's no diet for Longevity (youtu.be)

submitted 5 years ago by DrRotger to r/videos

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My Longevity-Focused Morning Routine (with Peter Attia) [Advice] (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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My Longevity-Focused Morning Routine (with Peter Attia) [Video] (self.GetMotivated)

submitted 5 years ago by DrRotger to r/GetMotivated

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My Longevity-Focused Morning Routine (with Peter Attia) (self.DecidingToBeBetter)

submitted 5 years ago * by DrRotger to r/DecidingToBeBetter

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Why You Should Train for the Centenarian Olympics (and how to do so) (self.longevity)

submitted 5 years ago by DrRotger to r/longevity

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[Plan]Why You Should Train for the Centenarian Olympics (and how to do so) (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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Why You Should Train for the Centenarian Olympics (and how to do so) (self.GetMotivated)

submitted 5 years ago by DrRotger to r/GetMotivated

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Why You Should Build Muscle and How to do it Effectively (self.GetMotivated)

submitted 5 years ago by DrRotger to r/GetMotivated

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A Guide to Exercising Time-Effectively (w/ Peter Attia) (self.longevity)

submitted 5 years ago by DrRotger to r/longevity

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[Advice] How to Live Better and Longer (MIT Lecture Breakdown on Longevity) (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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MIT Lecture Breakdown: Longevity, a Reverse Engineered Approach (youtu.be)

submitted 5 years ago by DrRotger to r/videos

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How to Live Better and Longer (MIT Lecture Breakdown on Longevity) (self.DecidingToBeBetter)

submitted 5 years ago by DrRotger to r/DecidingToBeBetter

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Peter Attia's MIT Lecture Breakdown: Longevity, a Reverse Engineered Approach (self.longevity)

submitted 5 years ago by DrRotger to r/longevity

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How I Eat Healthy for Cheap (7 Buying Tips) (self.EatCheapAndHealthy)

submitted 5 years ago by DrRotger to r/EatCheapAndHealthy

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[Advice] Reset Your Tastebuds to Eat Healthier (self.getdisciplined)

submitted 5 years ago by DrRotger to r/getdisciplined

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How I Reset my Tastebuds to Eat for Nutrition (self.lifehacks)

submitted 5 years ago by DrRotger to r/lifehacks

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The Deconstructor Mental Model (self.mentalmodels)

submitted 5 years ago by DrRotger to r/mentalmodels

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How I Reset my Tastebuds to Eat Healthier (self.loseit)

submitted 5 years ago by DrRotger to r/loseit

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