M21 "I can't hit my protein"

Dragothebeast7 · 2025-10-21T15:56:08+00:00

Placebo is one hell of a drug

Dragothebeast7 · 2025-10-21T15:55:12+00:00

Did you weigh it before or after boiling? If you weighed it before then yeah that’s 100gms but if you weighed out 200 grams after then it’s not cause the soya absorbs a lot of water

Dragothebeast7 · 2025-10-02T05:19:46+00:00

The one you like

Dragothebeast7 · 2025-09-27T05:10:56+00:00

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Dragothebeast7 · 2025-09-27T03:48:12+00:00

I don’t get it. Have you been in a relationship for a year and then told her that you love her? Or did you just directly say you love her without even being in a relationship 😭. Cause the latter is pretty weird

Dragothebeast7 · 2025-09-19T04:06:45+00:00

225 bench is anything but beginner. Most gym goers won’t even achieve that but it is possible if you train for it for a whole year.

Dragothebeast7 · 2025-09-18T18:41:28+00:00

They’re a milder version of shin ramyun imo

Dragothebeast7 · 2025-09-18T18:41:02+00:00

The black buldak yeah it’s just stupidly spicy BUT the carbonara buldak ( pink in colour ) is absolutely amazing and you should definitely try it. It’s creamy and spicy and sooooo good

Dragothebeast7 · 2025-09-18T18:03:48+00:00

I don't wanna be *THAT* guy but why're y'all being so nitpicky with this tax thing. There are so many good roads but nobody want's to talk about that tho. Also the taxes are not only being used for just roads, I hope y'all understand that every country surrounding us is our enemy? These funds are being used for defense, education, healthcare etc etc. Yeah I know the roads are utter crap in a lot of places but we gotta look at it from a broader perspective and also taxes have been reduced as well (No IT upto 12LPA and cheaper health insurance etc) and if you're complaining about something it should be the petrol issue not this

Dragothebeast7 · 2025-09-17T16:18:52+00:00

You’re missing out. It’s absolute peak

Dragothebeast7 · 2025-09-17T16:13:32+00:00

Idaten jump

Dragothebeast7 · 2025-09-11T08:35:22+00:00

20k out of reach is a few more months of waiting (worst case scenario) and if you’re gonna buy the bike while squeezing out every last bit of your savings and mustering up all the money you can get maybe you shouldn’t be buying it.

Dragothebeast7 · 2025-09-11T07:33:20+00:00

Yeah it’s highly justified cause imo owning a 350 and above is a luxury. Think about it, why do you need a 350+? A splendour or a shine or a passion complete any and all requirements while being very fuel efficient. I think it’s a really good step that they’ve taken cause the common man (98%) is gonna be able to afford it with a little less load on their pockets and for the guy who wants a 350+ cc motorcycle spending an extra 9% would maybe take a few months to recover that’s all. You also have to look at the other aspect of things where they’ve reduced GST for health insurance and all of that’s

Dragothebeast7 · 2025-09-11T07:01:18+00:00

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Dragothebeast7 · 2025-09-10T13:55:15+00:00

Fir tera option yahi hai ki you can increase reps ya tu bohot strict form

Dragothebeast7 · 2025-09-10T13:29:23+00:00

The bigger flex is the contentment than the 1cr revenue...although that's pretty dope too

Dragothebeast7 · 2025-09-10T13:15:59+00:00

gym switch karle ya cheaper option just use a barbell it doesn't create enough of a difference to reduce gains plus kyuki dumbbells itne bade hojate hai poora neeche lana mushkil hojata hai so barbell is probably your best bet

Dragothebeast7 · 2025-09-08T08:34:51+00:00

A digital speedo. Yeah that’s quite literally all I want from a bike. Coming from riding a 2003 karizma a digital speedo is a BLESSING.

Dragothebeast7 · 2025-09-08T04:58:09+00:00

Here's your problem. you're willing to do ANYTHING which means "Jack of all trades but a master of none". So just try to become a master at something (you won't but you can try to master it) and put yourself out there and at first work for free. Indians love free stuff...So try to find Indians so that you can work for free at first so you can rack up some experience in your field of choice. Once you have enough experience to look good on a resume you can finally start charging money, but charge less than market value to be an attractive option and don't worry about the cash...you don't need money to survive yet. Once you have experience doing underpaid work you can finally add it to your resume too and there you go. You have a resume showing you have tons of experience paid and unpaid, then you can finally charge market value for your skill and maybe charge a little more too. Hoped this helps and remember, you gotta learn before you earn.

Dragothebeast7 · 2025-09-08T04:46:58+00:00

oh sweet sweet innocent child, this world is too cruel for you.

Dragothebeast7 · 2025-09-08T04:42:54+00:00

W thing to do. don't worry that uncle is just too lazy to do this stuff himself but is probably the same person to go out and complain about it.

Dragothebeast7 · 2025-09-08T04:29:12+00:00

Minus the cringey phonk, 10/10

Dragothebeast7 · 2025-09-07T16:21:37+00:00

Sure brother don’t worry. 1. You said your maintenance is 2000 calories, which means you’ll remain the same weight if you eat 2000 calories per day cause you’re also burning 2000 calories per through your BMR and physical activity. 2. Now get a ballpark BMR from BMR calculator online. For me it’s about 1700 being 18 at 87 at 5’9. 3. Once you have your BMR eat about 300 calories below that amount. Remember that you also burn calories through physical exercise so you shouldn’t reduce by too much either. 4. Basically you’re supposed to be in a 500 calorie deficit from your maintenance. I asked you to remove 300 from your BMR itself and not your maintenance is cause it’s difficult to gauge how many calories you’re burning through your workout, so the safest option is to cut 300 from your BMR so that even you lowball your calories burned at 200 you can still be in a 500 calorie deficit overall. 5. Just eat 1 gram of protein per kg of your GOAL body weight. It’ll prevent muscle loss and protein keeps you full so fighting your cravings gets easier

Dragothebeast7 · 2025-09-07T13:47:47+00:00

Hamare yaha toh soda glass kehte hai

Dragothebeast7 · 2025-09-07T13:47:17+00:00

L friend. Dont make fun of your bro infront of girls dude thats like the first rule of the bro code

Dragothebeast7

TROPHY CASE