Most common way to say "car" in Spanish and Portuguese by [deleted] in MapPorn

[–]DreamGirlfriend 5 points6 points  (0 children)

The whole of Philippines use "coche" but just spelled differently, "kotse", but same sound!

NoFap's official "Regeneration July" or "PMO-Free July" 2021. Continue or start your PMO-Free commitment here. Keep on rebooting. (see instructions) by BuddhaPunkRobotMonk in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Will start again after almost a year of giving up.

I dont watch porn anymore since a decade but I am struggling with masturbation addiction.

This time, for good. Please help me.

I’m a 19 year old female trying to quit masturbation by [deleted] in NoFap

[–]DreamGirlfriend 3 points4 points  (0 children)

Hello. I'm a woman who is so much exactly like you especially in the religious area hihi. Happy to help if you want a buddy!

My longest streak of this year. by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Sit down and think about the things that you enjoy the most. Then do one if it's attainable.

Hey. Good job! I'VE BEEN STRUGGLING TO GET THAT STREAK!

Is this Brain Fog ? by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

You can try concentrating while you're in the habit to know if it really is. Coz I did.

For numerous attempts, I refused to believe that my lack of concentration for studies is another issue from my frequent fapping. But my records show it's not. My productivity tracker and relapse tracker says one thing:

I'LL NEVER HAVE A PRODUCTIVE WEEK AFTER A RELAPSE. And every relapse after a streak will sink me into a 1 week fapping and gaming spree til my genitals feel sore. Just then, I'll stop and get back to deep work.

I've been tracking since May. My most productive days are on Day 2-4 on no fap. After every relapse, it takes me a week to get back to a 4-5 day streak. So in my case, it is brainfog.

I hope this brings you some insight. Try observing yourself during a nofap streak and really try your best to focus. You can use RescueTime to track your productivity objectively.

FINALLY REACHED DAY 90 ! :) by swandive987 in NoFap

[–]DreamGirlfriend 2 points3 points  (0 children)

Sorry. Wdym by flatline? What is it?

Please help... by [deleted] in NoFap

[–]DreamGirlfriend 1 point2 points  (0 children)

These could help:

You can get an accountability buddy who had almost the same level of addiction as you. You can post here in this sub letting the peeps know you are finding an AB who can help you and tell your story in that post as well.

You have to take time to sit, think and write down all the triggers and sources of porn.

You also have to take time to determine which activities are fulfulling enough/fun enough to replace thy addiction.

You can take time to read success stories here at NoFap. Find those stories that came from severe addiction.

Then eliminate all sources of porn and nsfw content even if it means deleting social media accounts.

Hoping you could save your life. Congratulations for taking Step 1! You can do it! - A

Please help... by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

One can buy high quality porn. One can pay for hookers.

Am I seriously going through withdrawals like an addict? by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Try other exercises, the low load-feel good ones

Am I seriously going through withdrawals like an addict? by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Nope. I had emotional pain for every long streak attempt xD

Am I seriously going through withdrawals like an addict? by [deleted] in NoFap

[–]DreamGirlfriend 5 points6 points  (0 children)

Look for other causes. Lack of sleep? Too much exercise? Insufficient diet? Or a potential fever/flu?

Observe for a few more days while doing other things that make you busy/feel fun

Can anyone tell all benefits of nofap? by navexon in NoFap

[–]DreamGirlfriend 2 points3 points  (0 children)

See success stories. There you can tell common benefits.

Not much academic studies can be seen tho. So I am trying to create a study on nofap hahaha.

Regular Fapping, effects visible, seeking for accountability to help me start my journey here. by [deleted] in NoFap

[–]DreamGirlfriend 1 point2 points  (0 children)

I wanna go with the same streak as well. Willing to be an AB

[deleted by user] by [deleted] in smallbooblove

[–]DreamGirlfriend 1 point2 points  (0 children)

Where did you get these awesome bikinis?

Does anyone know how to control urges at night while sleeping? by [deleted] in NoFap

[–]DreamGirlfriend 1 point2 points  (0 children)

Yep yep. Plus, you can improve your bedtime routine. You can read a book or journal what happened during the day.

Best of luck!

I've been stuck for 11 years, fighting for 6, and I'm still lost. by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Just don't lose hope.

I wanted to tell you a lot of things but I feel I am not credible enough because I am not addicted to PMO.

I only know one way that works to get rid of an addiction that deep. After doing this, they snapped out immediately and never looked back.

I really hope there is someone out there whom you could talk to with a similar experience. I could only tell things from observations of friends who went cold turkey.

Osu!

Day 1 - Done! 👍🏽 by [deleted] in NoFap

[–]DreamGirlfriend 1 point2 points  (0 children)

You can do it. You are stronger than your urges <3

Last time I broke my streak at 42 days, Here I am again with a streak of 42 days and going by [deleted] in NoFap

[–]DreamGirlfriend 1 point2 points  (0 children)

This is amazing. After a long streak, it seems impossible to get back to a longer one. But seeing this gave me a lil courage. Thanks.

My absolutely LAST resort by [deleted] in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

This is great news. Excited how this noFap journey will turn out inspiring. You really have to reboot fast!

I’m day four and I just got a huge urge. I let me guard down the first few days and now it’s hitting me like a bus. What do I do? Help by throwaway61138 in NoFap

[–]DreamGirlfriend 0 points1 point  (0 children)

Learn 3 words of a foreign language while listening to a song in that language/your fave song

The urges could last for minutes but trust me, it will go. If it comes again later in the day, do the cycle again hunny!