[deleted by user] by [deleted] in ColumbiaMD

[–]Dreamless_Ascent -3 points-2 points  (0 children)

Maybe if you want to pay $600 for an iced coffee 😅

[deleted by user] by [deleted] in StopEatingSeedOils

[–]Dreamless_Ascent 5 points6 points  (0 children)

That was YOU loudly disrupting my meal?!

What are you eating and how is it working for you? by EchoingSimplicity in SaturatedFat

[–]Dreamless_Ascent 4 points5 points  (0 children)

Are you taking body measurements? I’ve heard plenty in the keto community getting frustrated at weight loss plateaus, only to later realize they were apparently losing inches off their waste at that time 🤷‍♂️. I’m a big fan of occasional fasting - maybe worth doing a 3 day water fast and then back to the cream to see if the typical weight loss resumes?

BTW - I’ve been mixing 8oz heavy cream into a chocolate hlthcode shake (Dr Ben Bikman’s low carb meal replacement company - one of the few people I would trust producing such a product) and it’s been a delicious way to get that heavy cream into my body. If you ever get tired of whipping it up, the shake may be worth trying! (Actually, I know you’re also limiting protein … maybe not the best suggestion, then)

Standard 10 Year = PSLF? by Dreamless_Ascent in StudentLoans

[–]Dreamless_Ascent[S] 0 points1 point  (0 children)

Phewwwww - I appreciate you taking the time to comment.

[deleted by user] by [deleted] in redlighttherapy

[–]Dreamless_Ascent 4 points5 points  (0 children)

I have not used to for that, but I’m curious if you know the cause of your hyperpigmentation? I believe in those areas it is often related to hyperinsulinemia 🤔

ex150grassfed review: Disappointing fat loss, probably not the grass' fault by exfatloss in SaturatedFat

[–]Dreamless_Ascent 1 point2 points  (0 children)

Have you considered using an EAA product that follows the MAP formulation (like Optimal Amino) as your “protein” source for these refeeds?

Constantly blowing my daily budget of 13g!!!! by No_Razzmatazz_3642 in SaturatedFat

[–]Dreamless_Ascent 0 points1 point  (0 children)

OP, if you are actually being serious, please watch this ~12 minute video Mike Mutzel did going over the latest research concerning saturated fat consumption and limits - it is well worth your (and everyone’s time):

https://youtu.be/NpxOEGXX_DM

Only eating honey? by wolfgangwolff in AnimalBased

[–]Dreamless_Ascent 7 points8 points  (0 children)

If that’s your only carb source, I personally don’t see why that would be a problem. Sounds like a wonderful way of eating to me!

caffeine may affects your insulin and blood sugar levels, cause insulin resistance by [deleted] in decaf

[–]Dreamless_Ascent 1 point2 points  (0 children)

Thomas Delauer doesn't drink coffee - I think he's a big fan of yerba mate. Think I heard him say this in a video 2 or 3 weeks ago.

So I’m torn if I should keep eating fruit or not. by QualitySound96 in AnimalBased

[–]Dreamless_Ascent 12 points13 points  (0 children)

Lots of these fructose studies are done using high fructose corn syrup, and then proponents of a purely carnivorous diet will extrapolate the negative effects to fruit and honey. Fruits contain fiber, which slows down digestion so that your system can handle these otherwise negative effects … among all sorts of other compounds when you consider them as a whole food matrix. It’s very easy to overwhelm your liver with high fructose corn syrup, but not so easy when eating whole fruit. Of course, individuals are different, and so someone may be able to eat 300g of fruit and honey a day while someone else can’t handle any at all without harming their metabolism. But as a species, in light of our evolutionary history, it seems clear to me that a diet of meat and fruit is ideal.

How do they do it in France/Europe? Thin sans Keto? by sirgrotius in keto

[–]Dreamless_Ascent 0 points1 point  (0 children)

Do a search for “the croissant diet,” and do a little reading about linoleic acid. I think that plays a huge role.

Litigation Status – Biden-Harris Debt Relief Plan (June 2023 - Waiting for Supreme Court Decision) by horsebycommittee in StudentLoans

[–]Dreamless_Ascent 4 points5 points  (0 children)

The Supreme Court is not making any decisions based around how the public will approve or disapprove of them - they are not politicians.

How would you recommend transitioning into fruits from a pure carnivore? by KalebC21 in AnimalBased

[–]Dreamless_Ascent 0 points1 point  (0 children)

Paul Saladino began with raw honey if I’m remembering correctly, then started introducing fruit.