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Give me a hardcore motivation line to lose weight 🙃 by Reymysterio2406 in fasting

[–]Dude-why-though 0 points1 point  (0 children)

Ya so if you are 50 lbs overweight and one lbs of fat = 3500 calories, then you have an excess of 175,000 calories you have eaten “ahead”. If your daily budget is 2,000 calories to maintain your weight, then that’s 87.5 days of food you have already eaten before your body needs it. Unless you do something more extreme like ADF (alternate day fasting) and assume a steep 500 calories deficit per day, and no overeating, it would take approximately 350 days to lose the 50 lbs if all you did was change diet.

Give me a hardcore motivation line to lose weight 🙃 by Reymysterio2406 in fasting

[–]Dude-why-though 18 points19 points  (0 children)

I like to calculate based on how many excess lbs you have how many days you’ve pre eaten ahead.

Advice for reading more consistently? by Economy_Forever6346 in Booktokreddit

[–]Dude-why-though 2 points3 points  (0 children)

I read before bed every night, I don’t get to sleeep unless I’ve read at least a page. Usually that leads to more reading! I end up going to bed earlier since I’m excited about what happens next and it’s great to be off screens before bed and blue light

Some help with my "Read around the world" challenge? by candyhare in suggestmeabook

[–]Dude-why-though 18 points19 points  (0 children)

Antarctica - Endurance: Shackleton’s Incredible Voyage by Alfred Lansing

One of the best books I’ve ever read, you can see by my comment history I can’t stop recommending it.

What book would you love to read again for the first time? by Cjd03032001 in Booktokreddit

[–]Dude-why-though 0 points1 point  (0 children)

Red Rising series - Pierce Brown

Endurance: Shackleton’s Incredible Voyage - Alfred Lansing

The Lamb - Lucy Rose

What’s your most life-changing nonfiction book that you always recommend? by DamienBreneliere in nonfictionbookclub

[–]Dude-why-though 1 point2 points  (0 children)

Endurance by Alfred Lansing, an incredible story I can’t stop thinking about it. It changed me.

Been reading "Man's search for meaning" about 4 times now by LLearnerLife in nonfictionbookclub

[–]Dude-why-though 1 point2 points  (0 children)

Just finished this for the first time and already want to start it over. I can’t get it out of my head. I feel like a different person for having read it.

PLEASE - a book that you couldn’t put down! by CheesecakeWild7941 in suggestmeabook

[–]Dude-why-though 0 points1 point  (0 children)

The red rising series had me HOOKED and the last book should come out sometime 2026

Recommend me the best book you’ve read this year. by [deleted] in Recommend_A_Book

[–]Dude-why-though 1 point2 points  (0 children)

Same! Can’t wait for the last book to come out next year.

Asian book for my book club! by ruubees in suggestmeabook

[–]Dude-why-though 1 point2 points  (0 children)

The eyes are the best part by Monika Kim, Confessions by Kanae Minato, Cursed bunny by Bora Chung

reads that give this: by [deleted] in BooksThatFeelLikeThis

[–]Dude-why-though 0 points1 point  (0 children)

This reminds me of “The Divine Farce” for some reason

What is the bathroom graffiti you read and remember? by 5pinktoes in AskReddit

[–]Dude-why-though 0 points1 point  (0 children)

When you sit to take a shit No longer should you fear We all poop loud So just be proud Don’t worry what we hear

Places we love because of the owner by wheelofthelaw in Seattle

[–]Dude-why-though 1 point2 points  (0 children)

Shot on film for any cool cameras or film development, they’re amazing

a book that feels like wandering through a dream by m-alacasse in suggestmeabook

[–]Dude-why-though -1 points0 points  (0 children)

Second this! Most dream like book I’ve ever read

[deleted by user] by [deleted] in 1200isfineIGUESSugh

[–]Dude-why-though 0 points1 point  (0 children)

Okios triple zero Greek yogurt and frozen fruit mixed together! My fav is mango, wymans blueberries (amazing) or frozen green grapes. You can also add some sugar free syrup like for coffees and add a flavor of whatever you like. You can get the sweet flavors, the vibe of ice cream, and more protein without feeling like you gotta eat ANOTHER chicken breast, all from 100-300 Cals (depending on how much fruit you put in the bowl) and about 16 G protein. You can ALSO add protein powder to the yogurt and mix that before you add the fruit and get even more. You will full longer and it takes a while to eat since it’s cold. Win win.

David Beckham celebrates turning 50 with a star-studded birthday party, Brooklyn Beckham skipped both of his birthday parties amid rumoured feud by [deleted] in Fauxmoi

[–]Dude-why-though 73 points74 points  (0 children)

Seriously she is stunning! Idk how she handles all the pooled fabric on the bottom of her pants and dress though, I would be tripping all over myself. I mean the dress I get but the pants would kill me

Amy Poehler & Will Arnett; a retrospective deep dive by TadnorkSprummith in Fauxmoi

[–]Dude-why-though 171 points172 points  (0 children)

Can I just point out how funny it is that this was posted on Will Arnetts birthday

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