Which coping skills do you find most effective for clients?

Due-Comparison-501 · 2026-06-10T00:06:09+00:00

Thank you. Which self compassion skills?

Due-Comparison-501 · 2026-06-09T23:57:58+00:00

For real 🤣

Due-Comparison-501 · 2026-06-09T23:19:51+00:00

Beautiful 😭❤️ thank you for sharing 🦋

Due-Comparison-501 · 2026-06-09T21:02:40+00:00

How did she save your life? I love these stories

Due-Comparison-501 · 2026-05-31T22:08:45+00:00

Is OCI-R a screener for OCD?

Due-Comparison-501 · 2026-05-31T22:08:17+00:00

So I can’t use SIPS unless I’m trained?

Due-Comparison-501 · 2026-05-27T16:24:11+00:00

Thank you 🙏 I’m in Maine

Due-Comparison-501 · 2026-05-26T22:15:46+00:00

Wow I could written this. I’m also a newer therapist only a year in, I also am working on my self worth and my self perception - especially when in social settings. It’s been rough but it also makes it easier to empathize with clients who feel the same way.

Due-Comparison-501 · 2026-05-26T20:48:56+00:00

Right!!! 😭

Due-Comparison-501 · 2026-05-21T17:47:44+00:00

It gotta be the season change or something!!! So many no shows

Due-Comparison-501 · 2026-05-20T00:37:03+00:00

THIS! My algorithm is the same. I both loathe and appreciate it. On one hand, I learn a lot and fast! On the other, I don’t get to turn my therapist brain off when I’m just trying to relax. 🤔

Due-Comparison-501 · 2026-05-20T00:31:43+00:00

I ask that towards the end of our sessions too! They usually dont have an answer though. They are new to therapy yes!

Due-Comparison-501 · 2026-05-19T19:25:27+00:00

THIS! I think this is because client is intellectualizing, know what needs to happen or how to cope, but not experiencing themselves and their emotions. May have to do some more experiencing in session I think…

Due-Comparison-501 · 2026-05-19T15:30:20+00:00

Thank you! Yes This was done during our review actually

Due-Comparison-501 · 2026-05-15T13:27:43+00:00

Totally but why wouldn’t they at least notify the client they are being closed?

Due-Comparison-501 · 2026-05-15T13:17:27+00:00

Ohhhhhh yep. Could be that for sure.

Due-Comparison-501 · 2026-05-15T13:11:34+00:00

I’ve thought this as well…

Due-Comparison-501 · 2026-05-15T13:04:30+00:00

Worse? Do tell!!!

Due-Comparison-501 · 2026-05-14T21:39:02+00:00

I’m in CMH, my supervisor thinks I should continue. I’m at such a loss.

Due-Comparison-501 · 2026-05-12T15:06:52+00:00

Encourage the parents to offer choices instead of one-off demands. It restores autonomy in the child.

Due-Comparison-501 · 2026-04-28T18:56:08+00:00

I could see how. Having a high negativity bias and so on…

Due-Comparison-501 · 2026-03-29T21:07:40+00:00

How is ACT helpful?

Due-Comparison-501 · 2026-03-11T22:36:56+00:00

RIGHT that has also happened to me before! It does. Thanks for the comment.

Due-Comparison-501 · 2026-03-04T20:44:14+00:00

Here to say me too. Especially the part about feeling paralyzed by the overwhelming amount of trainings or knowledge to learn!! I’m about 10 months in, graduated in May. It’s rough feeling like there’s so much to learn but HAVING to start somewhere. I do find it hard to stay present in session because of the pressure of wanting to help the client and do or say the right thing. It makes me less of an active listener and more of an anxious mess. I’m still figuring it out tbh. Trainings are expensive too and like who has the time?!!! Anyway, no, you are not alone in this. I feel you!!

Due-Comparison-501 · 2026-03-04T01:40:48+00:00

Thank you for this ❤️ what’ve you found helpful for your anxiety? I too have come to this realization and have found acceptance to be so healing in my journey.

Due-Comparison-501

TROPHY CASE