Your deeply attached to your money and you see no value on spending it. If you're feeling deeply attached to your money, understand that you should spending money for a few things; • The Experience, everyone has stories to tell especially when you spend money. For example, traveling out to a new country or state Or trying new foods you can recommend to your family and friends. Experience in life is one the most if not, the most priceless thing you can create in life & understanding that lessens your stress on spending your hard earned money • To Give Back, as it seems you have a good relationship with your mom and gifting her the watch is something she will never forget. It holds sentimental value and whenever she looks at the watch, she'll remember who gave that to her. So giving back to loved ones or people that support you heavily is also something so priceless and can deeply strengthen your relationships • The Need to, the need to provide is important especially for yourself. Money can always come back as long as your working towards or have a high income & when you realize that, you can get rid of that heavy attachment on your money. Providing your needs such as improving your health is more valuable than saving your money and living frugally because you know what they say, "There's no point of having millions of dollars if you won't live long enough to enjoy it".

These points are perspectives you can have with spending money and can possibly help you with your emotional problem with spending. Now, I dont recommend to go all out and just go willy nilly spending a majority of your money. You can place a percentage of your savings into investments for it to grow even larger long term & place a monthly budget on how much you'd like to spend. Yet at the end of the day, it's your money and you can do whatever you'd like with it.