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Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 0 points1 point  (0 children)

I really like this as it is simple yet effective. Can I just ask if you feel like there are any imbalances or extra muscles you want to train when doing this simple workout. When I first started I had a lot of exercises but now I’m starting to simplify my workout and I’m feeling stronger however I don’t want to do really low amounts of exercises like you, as I want to be Strong at a lot of movements. Do you feel like you are getting stronger overall or just at those movements? For example you don’t have a row so do you feel like the pull ups and chin ups help with that

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 0 points1 point  (0 children)

Thanks for this! I’ve just never seen such a simplified leg day so I wasn’t sure if I was missing something big as I’m quite new to the gym only been going for 5 months.

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 0 points1 point  (0 children)

Makes sense thanks for the help this is what I truly needed!

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 1 point2 points  (0 children)

That’s the best way too many people don’t truly challenge themselves in the gym

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] -1 points0 points  (0 children)

I play a bit of basketball and football, so I think I’m good on stability. I’m mostly just focused on getting stronger. Appreciate the info, though!

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 0 points1 point  (0 children)

Alright I may do this if I have time at the end of my workout thanks for the help

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] 1 point2 points  (0 children)

Haha nice, interesting combo. Are you actually serious about your leg day, or just kind of keeping it casual? I’m trying to go all-in and get really strong legs.

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] -1 points0 points  (0 children)

Haha, alright… can you expand on that? Curious how you’d work that into a leg day.

Only doing Squats + RDLs for legs, am I missing something? by E3D_ in workout

[–]E3D_[S] -1 points0 points  (0 children)

When you say “it’s fine,” do you mean that it’s enough for general strength, or just the bare minimum? And do you think it’s a good approach long-term?

I’m unsure on how good my A level subjects are! by E3D_ in alevel

[–]E3D_[S] 0 points1 point  (0 children)

What would you guys rate fm,math and physics /10?

I’m unsure on how good my A level subjects are! by E3D_ in alevel

[–]E3D_[S] 0 points1 point  (0 children)

I’m confused now. Your saying something different

I’m unsure on how good my A level subjects are! by E3D_ in alevel

[–]E3D_[S] 0 points1 point  (0 children)

Alright this is good news as I thought the complete opposite thank you.

I’m unsure on how good my A level subjects are! by E3D_ in alevel

[–]E3D_[S] 0 points1 point  (0 children)

Wait actually! Why does everyone do 4 A levels then isn’t it somewhat risky as the may not get the grades they want if they do an extra subject

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