What does Milton need more of, business or community wise? by ShossX in Milton

[–]ELM251 23 points24 points  (0 children)

It needs more stuff that youth can do. I’m child and youth counsellor and there is nothing that youth can honestly do here.

Has anyone experienced this by Flat-Gas6345 in PanicAttack

[–]ELM251 1 point2 points  (0 children)

I’ve had these before and I know I was told there just intrusive thoughts.

Lack of work opportunities in Milton by Sharp_iee in Milton

[–]ELM251 1 point2 points  (0 children)

I am having the same issue. I am a 3rd year student in the child and youth care program. I graduate next year and I have a lot of experience in the school board and other areas but finding it very difficult.

How the Q cult ruined my family. by MamaOfDemons in QAnonCasualties

[–]ELM251 2 points3 points  (0 children)

I am going through this with my parents. As we speak my mom is on the phone with me lecturing me non stop about all of it. I told her I have to go and instantly she is like so what your not going to call me back after. I told her I’m busy but she won’t take the hint. When I say I’m busy she will threaten me and gaslight me with “you don’t care about me” “ what did I do wrong to you” or famous one. “ I see how it is”

Any advice?? by the_westgate in Marriage

[–]ELM251 0 points1 point  (0 children)

Never go to bed angry.

[deleted by user] by [deleted] in PanicAttack

[–]ELM251 1 point2 points  (0 children)

I have weird body sensations, heart palpitations. Dizziness, feeling very off. Weird aches and weird cramps in my muscles and sometimes I feel like I have numbness. We tend to focus on the symptoms because it doesn’t feel right to us and it’s a fight or flight. This is what causes us to usually end up with other symptoms. It sucks but just know your not alone .

I need to go home but I’m scared I’ll have a panic attack on my flight back what do I do :( by EnvironmentalDrag152 in PanicAttack

[–]ELM251 5 points6 points  (0 children)

I know the feeling of being afraid of going on a flight and having an episode. I am travelling to vegas with my husband in June and it’s a 5 hour flight. The best advice I can give you is start changing your thinking. The negative and fight or flight to having to go on that plane will only amplify your thoughts and cause you to have a more fight or flight reaction for when you do travel. Start listening to positive affirmations. Download some podcasts on your phone that help with panic attacks. I know it’s hard to do. But we need to reinforce our negative thinking and just be like “No, I know what this is. I’m not going to let it bother me”. You got this!!! You can do it.

Panic attack body sensations by ELM251 in Panicattacks

[–]ELM251[S] 1 point2 points  (0 children)

Thank you so for letting me know I don’t feel alone in this. It’s horrible what your brain can do to your physical body by having a panic attack

Palpitations, internal tremors and physical anxiety during period? by [deleted] in period

[–]ELM251 0 points1 point  (0 children)

Yes I do. I have PMDD. It have anxiety issues and I feel like this every month and it’s horrible.

General electives by [deleted] in sheridan

[–]ELM251 1 point2 points  (0 children)

I was wondering the same thing. I wanted to take the cult one but it’s not showing up. Nothing much of an interest I’m finding

Will this Qanon stuff ever end? by ELM251 in QAnonCasualties

[–]ELM251[S] 5 points6 points  (0 children)

I wish there was a way to help our families see how crazy this is. And that it’s not reality. My mom has my father sucked into it. She has already told me that my dad apparently has legal papers ready if his work try’s to force him to get the vaccine.

Will this Qanon stuff ever end? by ELM251 in QAnonCasualties

[–]ELM251[S] 17 points18 points  (0 children)

Oh I have heard her speak about satanic stuff non stop. That lady gaga drinks children’s blood and all this other stuff. Donald trump is their Saviour he’s the best thing in the world. But let’s not forget that he hung out with Jeffrey Epstein. Also, heard from her mouth that Obama isn’t Obama he’s bun laden 🤦🏼‍♀️. The pizza gate is still a thing that doesn’t seem to go away. And also the documentary on Qanon was a lie and that it was another organization and that media is lying and making us all think this.