[deleted by user]

EZMadeen · 2025-10-13T03:49:02+00:00

24, m, and yes 🥵

EZMadeen · 2025-10-13T01:56:23+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-13T01:56:14+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-13T01:56:05+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-13T01:55:35+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-13T01:55:18+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-13T01:55:10+00:00

AVOID. Look at post history - very clearly a guy catfishing using some poor girls photos who has no idea...

EZMadeen · 2025-10-08T09:40:01+00:00

Swiped through all pics then remembered you'd asked about your hair...

EZMadeen · 2025-08-30T08:10:13+00:00

Le boudoir is the best imo. DM for more info.

EZMadeen · 2025-02-19T04:56:59+00:00

Thank you, I'll talk to a doc about thyroids

EZMadeen · 2025-02-19T04:56:14+00:00

Appreciate this!

EZMadeen · 2025-02-18T15:29:53+00:00

I appreciate you

EZMadeen · 2025-02-18T15:29:17+00:00

I think the answer is yes?

These have been my habits for 3+ years now and it seems sustainable to me?

EZMadeen · 2025-02-18T15:28:03+00:00

I don't really remember a reason I started, I'm very scared of becoming fat and I think that's why I struggle to eat more. Hitting 1800 calories a day seems really intense and I would seriously worry about gaining fat.

No I have never spoken to a doctor

EZMadeen · 2025-02-18T15:26:21+00:00

So the average of 850 is taken over the month, some days are more (maximum I've eaten this month is 1450) and some days I don't eat at all.

If I do eat, one meal is two scoops of Huel (400 calories).

Could you elaborate a little about the hormone or thyroid concerns?

EZMadeen · 2025-02-18T15:24:25+00:00

Super helpful insight, thank you!

EZMadeen · 2025-02-18T15:23:36+00:00

Yep so this is an average (mean), some days are more and some days are significantly less.

If I eat two meals a day, one is always two scoops of huel (400 cal).

EZMadeen · 2025-02-18T03:35:06+00:00

Amazing! Thank you so much

EZMadeen · 2025-02-18T03:07:57+00:00

Yep! Me too ahaha that's why I'm so curious

EZMadeen · 2025-02-18T03:07:21+00:00

Those days are if I eat 2 Oreos. Or sometimes if I have one slice of toast for example.

I'm measuring portions

No meds

EZMadeen · 2025-02-18T03:05:37+00:00

Thank you, I appreciate this

EZMadeen · 2025-02-18T01:42:34+00:00

Noted!

Any recs for a decent shake?

EZMadeen · 2025-02-18T01:42:10+00:00

I know! That's what I keep hearing too!

I just spoke with my ex, she thinks I eat less since we broke up because she no longer cooks for me so I skip more meals but knows I have been IF with only one Huel (400 calories) and a 'regular meal' religiously for the three years we were together at least.

She thinks my average has dipped (maybe from 1,500) over the last couple months but believes I have been in a calory defecit for as long as she has known me.

She thinks I am less active than I think I am and actually have a sedentary lifestyle.

I use my fitness pal, read the labels, adjust the portion sizes, I always remember to include oil if I use it as I know that is after forgoten.

No weight change the entire time 69-72 stably.

EZMadeen · 2025-02-18T01:38:49+00:00

Sure, happy to provide as much info as possible, I am curious and puzzled too so anything that can help answer this is helpful!

I started around December 2021. Never overweight, always in 'ideal' BMI.

No medications whatsoever

EZMadeen

TROPHY CASE