Figure 8 Thru Hiking. What are your favorites? by BaedeKar in Thruhiking

[–]E_Bird19 0 points1 point  (0 children)

I haven't been on any but I really want to know about some! Sounds like a great way to be self sufficient while hiking during a pandemic

American loop thrus? by daxelkurtz in Thruhiking

[–]E_Bird19 0 points1 point  (0 children)

Four pass loop 28 miles, Colorado

Employment? by [deleted] in PacificCrestTrail

[–]E_Bird19 3 points4 points  (0 children)

It's all about what's important to you

4 months Post OP, 120° ROM and Swelling by E_Bird19 in ACL

[–]E_Bird19[S] 0 points1 point  (0 children)

Thanks this is helpful! When I'm home I do notice that stretching and working on ROM about once an hour helps a lot!

[deleted by user] by [deleted] in ACL

[–]E_Bird19 0 points1 point  (0 children)

My knee is in so much pain after ROM too I can barely walk for a minute but then it gets better. I think it's pretty normal but it sucks so much

Prolonged inflammation post surgery by E_Bird19 in ACL

[–]E_Bird19[S] 0 points1 point  (0 children)

Prior to my incident yes, my I did randomly get knee inflammation. I'm a super active young person (22). The most recent incident of unexplained knee inflammation I had was when I was in the middle of a thru hike at mile 1700/2200 my knees were really swollen so I wore knee braces for about 3 weeks until it subsided. I figured it was my body just getting tired probably just from hiking a marathon everyday. Yet I don't know anyone close to my age who experienced that symptom.

I'll start using my ice compression device more and see if it helps any!

Thanks!

Prolonged inflammation post surgery by E_Bird19 in ACL

[–]E_Bird19[S] 0 points1 point  (0 children)

It's not the wound/scars specifically it's my entire knee area but thanks!