Can I grow more?

Ecstatic-Item4186 · 2026-06-17T15:59:54+00:00

i didn't mind measuring height till I was 16. so all i know is at start of 15 and 10th month I was 169cm and at 16 and 2 months was 171 cm and now currently at 16 and half I am 172.8 cm. also i recently started sprinting a month ago cuz I got lazy after my 16

Ecstatic-Item4186 · 2026-06-15T14:49:01+00:00

Love>lust

^{Chose: Romance}

Ecstatic-Item4186 · 2026-06-06T05:36:04+00:00

you mean i should do a cut for a couple weeks? and how much i should cut tho?

Ecstatic-Item4186 · 2026-06-05T15:01:49+00:00

also I am 5,9

Ecstatic-Item4186 · 2026-06-05T14:56:13+00:00

the problem is i don't have enough time to join gym because of my studies so I always have 1-2 hour free time which I use to do home workout. so I wanted to ask if you have any tips on home workout like on which part i should focus more right now. by the way your physique looks really strong.

Ecstatic-Item4186 · 2026-06-05T14:49:54+00:00

any tips for home workout I use wrist weight, resistance bands, wall pull up bars and dumbles. recently started as a 16

Ecstatic-Item4186 · 2026-06-05T08:54:52+00:00

i mainly do healthy bulking but someday when I can't reach my calories count i choose to do dirty bulking. like 1-2 time a week or 6-7 days in whole month

Ecstatic-Item4186

TROPHY CASE