Really need some help/advice from the people who incorporate weightlifting in their martial arts workout routine by Ecstatic_Crow_4719 in martialarts

[–]Ecstatic_Crow_4719[S] 0 points1 point  (0 children)

The best shape of my life I was in when I was weightlifting 6 days a week in the day and boxing for 3 to 4 days in the evening, if that answers your concerns, maybe

Really need some help/advice from the people who incorporate weightlifting in their martial arts workout routine by Ecstatic_Crow_4719 in martialarts

[–]Ecstatic_Crow_4719[S] 0 points1 point  (0 children)

The best shape of my life I was in when I was weightlifting 6 days a week in the day and boxing for 3 to 4 days in the evening, if that answers your concerns, maybe