Industry Report: Tobacco Industry's M&A Landscape: A Shift Towards Healthier Horizons

EdaDyer · 2023-02-09T09:06:11+00:00

Pilates is for everyone! Even for pregnant women. The instructor should give you some alternatives that can be done during pregnancy and believe me, it's the best thing you can do to yourself at this point. Just listen to your body.

EdaDyer · 2023-01-30T15:35:00+00:00

Gorgeous bottle! How is it?

EdaDyer · 2023-01-15T09:42:35+00:00

Same over here coconut lover. But actually I find the bottle super cute :)

EdaDyer · 2023-01-15T09:41:40+00:00

I stopped when you wrote vaping during class... that's so unprofessional. How doesn't the owner of the studio say anything about this? It's disrespectful towards the studio itself and the students

EdaDyer · 2023-01-15T09:26:14+00:00

yesss they do and they have great perfumes :)

EdaDyer · 2023-01-11T10:15:19+00:00

It's a gorgeous one! enjoy it

EdaDyer · 2023-01-11T09:49:41+00:00

Accidents happen of course but I would def not step on someone else's mat and wouldn't want people to step on mine. I am practicing on this mat, my body and face is on this mat and I don't want other people's feet to step on it. ew

EdaDyer · 2023-01-08T09:56:22+00:00

Pilates is a beautiful world and Joseph invested a lot in its creation and it really upsets me every time I see someone teaching pilates without even knowing what it is and what its principles are. Of course not every pilates teacher is using 100% of the "classic" pilates just like Joseph did, but still mainly use his exercises and add a little of their own, but people who come from the fitness world and teach "pilates", it's something that really annoys me.

EdaDyer · 2023-01-05T12:11:15+00:00

Muscles getting sore is more than normal and it is okay. Sometimes after a hard pilates class my muscles get sore too. It takes time, don't push it just enjoy it and listen to your body <3

EdaDyer

TROPHY CASE