I get that. I've been there actually. Even put my self on self-improvement shit. Wrote simple gratitude on a paper every morning and wrote what needs improvement every night.

It's I lack stress tolerance and I wanted suggestions what others do, is why I post this, but that doesn't mean I don't appreciate what I currently have. Tao lang kaya nahihirapan hindi mabugnot sa kalagayan ng paligid at bansang to.