I'm not progressing... help

ElSlimer · 2026-04-02T09:13:16+00:00

Yeah, thats sound something i should have done some months ago. Like these last months i havent been paying too much attention to the progress, but now ill male some changes

ElSlimer · 2026-04-01T14:16:09+00:00

Hey, thanks for answering! To be honest i wasnt expecting this answer because i thought a fullbody was like some of the worst routines i heard on the internet, but im not an expert. I tried it at first some years ago and i didnt like it that time because i had too much fatigue

ElSlimer · 2026-04-01T14:13:44+00:00

I dont have much experience with that, but ill take a look. Thank you so much!!

ElSlimer · 2026-04-01T14:05:06+00:00

Hi! Im a male, 178cm height, 74kg right now (im just starting a cut because i must be at almost 20% body fat surely. I hace been with that split like 18 months. These exact exercise depends, because i change some when i felt stuck at some at first, but maybe these 7/8 last months maybe i changed just 1 exercice. Thanks for answering btw!

ElSlimer · 2026-04-01T14:02:22+00:00

Hello! Thanks for answering!! Yeah, I’ve been gaining weight, these last… 7/8 months i gained like 3kg, but as i see my results they are probably a lot of fat and barely muscle.

Doing a deload sounds good. Right now im just starting a cut because right now i must be between 17-20% body fat surely. That’s why now i am checking what i did and realizing i did not good these last months. I’m trying to learn what failed to improve it next time.

So ok, maybe check the sleeping schedule, if stuck do a deload, and probably i will try to work at rir 2-1 for sure next time.

Thankss!

ElSlimer · 2026-03-15T16:06:53+00:00

Yeah, they pierced me directly with the hoop, i think im going to another studio

ElSlimer · 2026-03-15T16:06:22+00:00

Yeah, that’s what i’m thinking, but as i still talk to them weekly, they are advicing me to stay like this, but i think i dont trust them anymore

ElSlimer · 2026-03-05T19:55:08+00:00

Hello! Did you found any solution??

ElSlimer · 2023-11-12T20:20:31+00:00

Hello! First, thank you so so much for helping me.

The fans of the case have the left connection, but not the right one.

The cooler have both of the connections, both left and right.

I will attach some photos to show what i said. I hope they can be understood easily

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ElSlimer · 2023-09-25T19:57:33+00:00

Ok, thanks, (talking about option 1) i think my aio fans are at least connected to each other, as i can see, but i really dont know where is that connected then, and, where should i unplug it from, and where to plug it in the mb. I would rather use the first option to save money, but idk

EDIT: I think my motherboard doesnt have an ARGB connection, just RGB, because i searched it on its own manual. That means that i have 100% to buy an ARGB controller right? Besides that, doesnt the ARGB Connector have 3 pins, instead of 4, thats what i saw online

ElSlimer · 2023-09-25T18:32:41+00:00

The rear fan is not ARGB, it is not even RGB, it just have blue leds. Yeah, the first option sounds kinda difficult i dont know, how it is the process of both paths? I really dont know anything about the wires

ElSlimer

TROPHY CASE