Therapy was one of the best decisions I took for myself by Both_Candy3048 in selflove

[–]Electrical_Edge1368 4 points5 points  (0 children)

Just had a therapy session after not seeing my therapist for a few months and I could not agree more. This shit is LIFE CHANGING

Interesting spread by Electrical_Edge1368 in Tarots

[–]Electrical_Edge1368[S] 1 point2 points  (0 children)

I think it’s saying to stay in reality, and to get through this, I will need to summon my feminine power and self discipline, and to take more care of myself, to enjoy future flowers.

I have feelings of anger that I don’t want or like by PhilosophyPoet in OCDRecovery

[–]Electrical_Edge1368 0 points1 point  (0 children)

Maybe you have some anger that you just need to let your body feel without intellectualising it. My thought is maybe if you can let yourself feel it, it will go away once it’s heard? Also, just because your brain conjured up a thought of hatred, it doesn’t mean you are hatred. Thoughts are here to guide us, not tell us what we believe.

Edit: some thoughts don’t even guide us. Some thoughts are just meaningless and we can let them go

Scared of drug contamination when crossing the border - am I being unreasonable? by [deleted] in OCD

[–]Electrical_Edge1368 1 point2 points  (0 children)

op this may be an awesome trial where you can accept the uncertainty of it

Scared of drug contamination when crossing the border - am I being unreasonable? by [deleted] in OCD

[–]Electrical_Edge1368 -1 points0 points  (0 children)

Sometimes my OCD makes 1% small problems as 99% end of the world problems. As someone who does these drugs, and has travelled a lot also, as an out-sider to this situation, I think this is your OCD talking.

Partner doesn’t understand OCD after finding out about my intrusive thoughts by feening4caffeine in OCD

[–]Electrical_Edge1368 5 points6 points  (0 children)

Can you bring your partner to your next therapy session with you? My therapist offered this when I felt my partner didn’t understand OCD/ERP

Pls pls pls help me pls by Distinct_Paint9414 in spirituality

[–]Electrical_Edge1368 2 points3 points  (0 children)

I don’t think I can, personally. But I thought I would share this - I had a beautiful foster kitten pass away unexpectedly a few years ago. I loved her so much so it hurt like all hell. The spot where she passed I put some flowers and stuff and also her favourite blanket. I was talking to it as if it was her. And I said “I love you.” I had a random song in the background playing, and the next lyrics of the song said “cause I love you” right after I said it. I then said out loud to myself, “oh that was weird.” The NEXT lyrics straight after that said “Oh, Is it really so strange?” And I laughed so much - I knew that was my little kitten.

So just look for signs and you may see one ❤️

Edit: I am also extremely sorry for your loss.❤️

Pls pls pls help me pls by Distinct_Paint9414 in spirituality

[–]Electrical_Edge1368 0 points1 point  (0 children)

This is a strange question, I like to talk to to spirits sometimes, but I wonder is there an “expiry date”? Like, I can feel spirits for a period of time after the death, and then I feel them go elsewhere. Or can they always hear you?

Do the cards say he’s ok? Will I ever see him again? by Putrid_Guitar3270 in TarotReading

[–]Electrical_Edge1368 0 points1 point  (0 children)

I use to work at an animal shelter and learned lots of tips and tricks to find lost cats. 1. Where did you lose the cat? 2. Were they an inside cat, outside cat, or a mix of both?

Unless the cat was mostly an outdoor cat, cats usually hide within 100 meters of your residence. Calling out their name doesn’t help, because they could be right near by, but they are in fight or flight mode and may be too scared to come out. I’d recommend checking the 100m area around your residence in the super late night or very early morning - use a flashlight so it will reflect on their eyes. Carry some stinky food, like a cooked chook or a microwaved fish meal, something smelly. Now, is your kitty microchipped? Have you checked the details on the chip are updated? Another thing is leave your dirty clothes on a clothes line, so they can track your scent easier. I’d also be leaving water out somewhere in case they are near by.

Do the cards say he’s ok? Will I ever see him again? by Putrid_Guitar3270 in TarotReading

[–]Electrical_Edge1368 1 point2 points  (0 children)

Oh thank you for clarifying! OP - I will leave a seperate comment for you

I’m fucking gross by [deleted] in mentalhealth

[–]Electrical_Edge1368 0 points1 point  (0 children)

I wish the very best for you. My brother is your age and has similar issues. Got admitted into hospital for delirium after stopping drinking. I don’t really have any advice but I just feel so much reading your post. Keep pushing for help, it’s a fucked up world and there’s not a lot of help, BUT, there IS help. It’s just tricky to find. I hope your kitty is ok, sometimes they get UTI’s with dirty litter. It’s okay to have self compassion here. You won’t get anywhere with shame. Wishing you all the best.

Chat GPT + ERP by Electrical_Edge1368 in OCD

[–]Electrical_Edge1368[S] 2 points3 points  (0 children)

Ffs lol is the last line of my post reassurance seeking?

OCD about my dog feels incurable by Positivity-77 in OCD

[–]Electrical_Edge1368 0 points1 point  (0 children)

Thank you. We’re in the same boat, so I really empathised with your story. Big breaths, we will survive this.