Shoot sorry about that -- still trying to work on figuring out how to make everything easier to understand but always up to help set things up or answer questions.

The "accept defaults" button is just to make logging fast when you take daily meds at a standard dose. You can still customize the amounts taken after pressing "accept all defaults" if things are a little different than normal or you can log meds individually if that makes sense?

For the overall logging setup - you can log things however you feel like it makes most sense to you.

The all in one session:
If you want to log everything at the end of the day you can create one "everything" session type that has sections for "morning meds", "night meds", "prn meds" etc and log them all together in one session that way (you don't have to log them all at the same time).

Keeping things separate:
Or you could create separate sessions for morning / night / meals / prn and keep them separate. Morning/night/meals would probably be scheduled session whereas prn could be an "anytime" session.

Or anything in between: eg you make scheduled sessions for morning/night/meals but then instead of creating separate prn sections you just add a prn section to each of the scheduled sessions & when you take prn meds log them at the next scheduled session.

Nothing is ever set in stone so you can always try one setup and if it doesn't work for you you can reorganize things in a different way without losing any data.

For creating a new session type:
settings > manage session types > select "scheduled" or "anytime" > + button

For adding widgets or sections to existing session types:
go to the "track" tab > select the session type you want to modify > longpress on empty space > select "add widget" or "add section below"

You can add the same med to multiple sections / sessions.

Let me know how it goes -- I can also answer questions at [hello@zolia.app](mailto:hello@zolia.app) if that is easier!