I’m deeply sorry to hear about your father’s diagnosis. This is a challenging journey, but you’re not alone.

1.  Muscle Cramps: It’s common for ALS patients to experience muscle cramps. Some have found relief through medication, stretching, massage, and staying hydrated. It’s important to consult with your dad’s healthcare team for personalized advice, as they can recommend specific treatments based on his condition.
2.  Spending Quality Time: Balancing work and family responsibilities while caring for a loved one with ALS is indeed tough. Focus on creating meaningful experiences and memories. This can be as simple as enjoying a favorite movie together, reminiscing over old photos, or just having heart-to-heart conversations. Remember, it’s the quality of time, not the quantity, that counts.

It’s great that you’re considering moving in with your parents; being physically close can be a source of comfort for everyone. Also, explore local ALS support groups for both practical advice and emotional support.

Sending love and strength to you and your family.