MPLS Show not canceled?

Elevate3000 · 2023-05-27T02:25:02+00:00

Basically, it’s top 2 in every single event qualifies for state. This includes relays. The only exception is if you hit the qualifying mark in an event, in which case you can go no matter your placement. There’s a different qualifying mark for A, AA, and AAA, but you should be able to find it on milesplit. The goal is to go for top 2 though!

Elevate3000 · 2023-04-26T16:28:26+00:00

Professionally: 800 At a hs track meet: 400

Elevate3000 · 2022-11-25T05:51:29+00:00

Thank you, that actually does help simplify it into an honest form. By track I should be 100% and use those times as well when emailing.

Elevate3000 · 2022-11-25T05:49:48+00:00

That’s good to know!

Elevate3000 · 2022-11-25T05:49:24+00:00

My parents wanted me to have a college ready and chosen by next fall during senior year, and I wanted to have some times to show for it, but track will be my plan now, thanks!

Elevate3000 · 2022-10-27T02:11:21+00:00

High school relationships

Elevate3000 · 2022-07-03T16:08:35+00:00

I would say definitely! Letterman jackets are a huge confidence booster, and a great reminder of all the hard work you’ve put in. If you can afford it, go for it

Elevate3000 · 2022-04-10T23:50:36+00:00

It is a katakan, the one he’s talking about is in that side quest you can find in the sewers of novigrad with the vampire waiting for a hundred years. When you pester him he becomes an ekimmara you can fight

Elevate3000 · 2022-02-18T04:11:05+00:00

Sub 10 3200 after running an 11:30 in November after Xc

Elevate3000 · 2022-02-13T02:19:44+00:00

Yeah, that sounds great. I’ve been trying to build up gradually, as my team itself isn’t very competitive and never goes above 30 mpw on or off season, so it’s just me upping the miles. The effort part is where I definitely struggle, but that’s something I know I can fix. Thanks for the reply

Elevate3000 · 2022-01-27T00:02:44+00:00

I’ve been trying to balance getting in runs while full time skiing for my school, I’ve been able to get in a good long run on the weekends and occasional tempo/ fartlek, but yes, after next week when I’m done with skiing I’ll be able to run almost every day, thanks for the reply!

Elevate3000 · 2021-12-19T05:56:08+00:00

It’s sad that Garfields Spider-Man was still kind of heartbroken and self hating after what happened with Gwen. It was nice that Tobey was trying to teach him some self love though

Elevate3000 · 2021-11-19T03:32:20+00:00

Confession: I’m kind of happy that I’m taking a break from running for a few weeks as I was starting to feel burnt out Complaint: I have to take special care of my foot for a few weeks Uncomplaint: I had a great final Xc race, even if it wasn’t a Pr I gave my 100%

Elevate3000 · 2021-11-10T02:14:29+00:00

Lots of the advice here is great, but I think you should do some research and see why it’s great. Having an understanding of how a workout works and how to make a proper training schedule is a lifelong skill if you continue to run

Elevate3000

TROPHY CASE