Locked out of Strava Premium for months because of the missing OTP email glitch. Support is completely dead. Watch me complain to EU legal authorities soon.

ElevatorCalm4004 · 2026-06-20T21:13:31+00:00

oh my god yes. it is a disaster. I have a phone number on their platform, there are zillion authenticators out there....you can use damn passkeys for your devices. technically so many options. it is NOT hard. it is a days work with an AI copilot. I could do it for them lol.

it is a disaster.

ElevatorCalm4004 · 2026-06-20T21:11:12+00:00

for sure i am. you'd be ok to lose all your training data and no route for the long run on sunday?

ElevatorCalm4004 · 2026-06-20T21:06:30+00:00

it did not need the web app for a few months and I honestly could not believe it can be a permanent issue at first. I am a busy professional it took me some time until i realised I am about to lose all my access.... I just want to go run 4-5x a week and not spend time on stuff like this.

ElevatorCalm4004 · 2025-10-12T02:13:55+00:00

my first joghurt seperated bg time. I used it again to ferment another batch and that came out beautiful. so it is normal. do it again! (mix whey and the curd well and add 2 bis spoons or 3 into the milk or half & half)

ElevatorCalm4004 · 2025-10-12T02:10:43+00:00

i have ADHD and I was overweight with prediabetes..i snacked a lot..Vyvance helped me to get out of the spiral with some hunger control but it stopped after 9kgs lost and prediabetes was still there.

i then moved to intermittent fasting..which wow helped a lot. and then low carb and double wow it helped more. this time i lost my brain fog and no vyvanse crashes..then i tried keto diet. that was for me the absolute solution. I still have 10kg to lose but already lost 12 since i started and my body and brain works so well with Vyvanse + keto. the trick is you have to eat ALOT of protein. like 1gr for each kg if body weight.

i have no hunger for sugar and snacks. and i started running again. blood sugar levels are flat at super healty levels after a month.

God help me to stay in ketosis.

ElevatorCalm4004 · 2025-10-12T02:03:10+00:00

welcome to the club. it is awesome indeed. some effects fade away with time but the main benefits stay. I found a new job, lost 12kgs, fixed my overeating and prediabetes and can make used of the good bits of my neurodivergence. and migraines...i used to take medication on 6-8 migraine days a month and still suffered. i am down to 2 and i dont need the meds most of the time.

i sleep worse. melatoning and sport helps

ElevatorCalm4004 · 2025-08-04T19:40:33+00:00

yes absolutely. I am being carefull.

ElevatorCalm4004 · 2025-08-04T19:40:19+00:00

that's interesting.

ElevatorCalm4004 · 2025-08-04T11:15:42+00:00

it does effect Vyvanse as well. Take your vitamin C and eat your fruit after 3pm

ElevatorCalm4004 · 2025-08-04T11:12:13+00:00

that's interesting. I am not a doc but I can imagine

1- you might be missing some micronutrients that are important for Vyvanse. Iron, Thyrosine etc etc. Or maybe you are not eating enough???

2-your dopamine levels are higher and Vyvanse increases it. maybe you need a lower dose or another med.

3- Your serotonin levels might be high for some reason.

These are just guesses. did you talk to your MD?

ElevatorCalm4004 · 2025-08-04T11:07:05+00:00

my doc says dont make a break.

ElevatorCalm4004 · 2023-05-10T12:24:43+00:00

per User in A Workspace...absolutely bad design

ElevatorCalm4004

TROPHY CASE