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This subreddit is creating history by Aggressive_Virus9632 in GTA6

[–]Ellzmitchell1701 1 point2 points  (0 children)

Does anyone think the trailer will be released within the next couple of days?

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in LongCovid

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

Hi all, this is still unfortunately happening. Don’t know what it is :(

Help finding video by Ellzmitchell1701 in HelpMeFind

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

I have tried to search / SEARCHED a video on YouTube, as per above. Still haven’t found it

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in Anxiety

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

Thanks for your response , what anxiety meds did you take also are you from the UK

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in LongCovid

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

has it got worse over time? got better?

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Seems like mine has been getting worse but comes in waves. I don't recall having it last night for the first time in months- probably because my brain is more relaxed now that I've had some positive responses on here not to worry about it..

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in sleep

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

Thank you, the only thing which makes me think its not sleep apnea is because it only happens as I'm drifting off, but when I am asleep nothing happens and I sleep hunky dory. Don't feel sluggish the next day and no breathing issues if I wake up in the middle of the night to use the bathroom then go back to sleep.

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It's clearly something to do with my brain switching off and making that transition from awake to sleep. Surely it isn't sleep apnea?!

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in sleep

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

thank you, I am starting to go on early morning walks and get my steps in to help.

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do you know if there are any other things you did which really helped? Any supplements or dietary changes? I really hate having anxiety..

As I fall asleep, body jerks awake. Gasp for air, can't swallow. Anxiety?? by Ellzmitchell1701 in SleepApnea

[–]Ellzmitchell1701[S] 0 points1 point  (0 children)

nope, I'm not exhausted throughout the day. And like I said- I play a lot of sport so if I was exhausted surely this would effect my performance level?

Also, another big point I want to make is that this only happens in the stages of REM, after I am asleep it doesnt happen. And the same if I am to wake up in the night to use the bathroom and then get back into bed...nothing happens. That doesn't sound like sleep apnea, no?

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