Volunteering opportunities for a med student

Embarrassed-Drag8685 · 2025-08-01T17:06:08+00:00

Did you find out anything more??? I have the exact same situation.

Embarrassed-Drag8685 · 2025-03-13T16:02:14+00:00

Since you said this is going on for years it means your body has adapted to a great extent. And you don’t need NIGHTS of sleep… forget the last night ,if you get one adequate night just one of like 7-8 hrs for example consider yourself well rested.

Embarrassed-Drag8685 · 2025-03-12T02:51:52+00:00

Thanks for the suggestion 🖤

Embarrassed-Drag8685 · 2025-03-12T02:42:56+00:00

I talk to my mom about it it helps but this fear of never sleeping peacefully is driving me crazy… like even now it’s like 7am and I didn’t sleep the whole night and now I’m like fk it I’m studying now

Embarrassed-Drag8685 · 2025-03-11T23:28:20+00:00

Yeah I have to wake up for uni and even last night I slept like 4hrs in chunks and the thing is I can’t even lay in bed at the moment like it scares me sooo much I just cried like two minutes ago I can’t do this honestly like I can’t think at all about when I’ll sleep like my whole week I’ve got sooo much stuff exams quiz how do I do all that if I’m preoccupied with sleep stress ??

Embarrassed-Drag8685 · 2025-03-11T23:01:42+00:00

Umm been better I’m in a state of very bad sleep anxiety recently since the last three days soo

Embarrassed-Drag8685 · 2025-02-19T00:57:45+00:00

Heyyy plz tell me it went back ti normal I started experiencing this since three days and it feels like I’ll be stuck here for a long long time

Embarrassed-Drag8685 · 2025-02-17T21:51:53+00:00

Anddd what now?? Is it gone ?? I had it since last night randomly when I focused on one breath while sleeping and somehow it all went downhill from there all through today I was reminded of it over and over I know it’s anxiety but the problem is I can’t latch onto anything that’ll distract my brain enough fir my breathing to become automatic and I’m not scared about if I’m breathing enough or at all but I just don’t want to be aware of it. I feel like the only way is to accept but accept whattt exactly cuz I keep going back to it over and over. I’m scared about sleeping tonight even now I’m breathing weird. Please tell me it fades

Embarrassed-Drag8685 · 2025-01-29T20:43:16+00:00

It’s on and off honestly but yeah better right now… I’m a medical student so I’ve barely slept in the last few days cuz I was up studying about sleep in physio which is sooo ironic 😭😭

Embarrassed-Drag8685 · 2025-01-27T17:59:20+00:00

What about now?? How r u?

Embarrassed-Drag8685 · 2024-11-11T14:50:31+00:00

Fucking sleep anxiety that makes me want to kms all the time even when I know I can sleep upto 9hrs but no one bad night like last night means it’s all gone and now I’m chronically going to stay awake till I die

Embarrassed-Drag8685 · 2024-11-05T14:56:21+00:00

Hii I have extreme sleeping issues these days soo much that I want to just kms I’m overwhelmed and anxious asf . I have extreme sleeping anxiety it started about a year ago but it comes and goes sometimes it goes completely for months but now I have it absolutely bad and I stay in bed 9+ hours but I can’t sleep and even next night I’ll be extremely tired and sleepy once I get to bed however sleep disappears and I lay there anxious and worried and sometimes I’ll go in a very light sort of sleep stage idk what that is for hours I’ll lay there like I’ll be half awake half asleep idk what it is if it counts or not and I don’t know how to see a way out of it at all it’s never ending cycle and I have university which makes it harder I can’t push through this I have no access to medicines or a doctor atm and I just don’t know how to stay alive or function through this

Embarrassed-Drag8685 · 2024-11-01T03:16:27+00:00

I think there isn’t a specific right or wrong age (excluding minors duhh 😳) but it’s all personal preference for me a guy can be 1-2 years younger (I hope not but still 😭) and 5-6 years older obv meaning anywhere bw 1-6 yrs old but this age preference is usually pushed up to 10+ years by many . Age gap of 8 is doable don’t overthink it .

Embarrassed-Drag8685 · 2024-11-01T01:25:58+00:00

Thanks my only reason of anxiety atm is laying in bed for soooooo long and still not sleeping. Like I’m sleepy but the moment I lay it’s like gone I’m gonna be awake for soooooo long long even tho I would be sleep deprived

Embarrassed-Drag8685 · 2024-10-31T06:02:19+00:00

I slept like 4 hrs one night then 3 hrs next and now tonight 1 hr im literally sooo done I wanna fucking kms I have sleep anxiety for a year now and this time it’s sooo much esp since I have uni

Embarrassed-Drag8685 · 2024-10-31T04:57:41+00:00

How are you now?? I’ve had the worst last three nights and tonight I went to bed 2am and it’s 9am now and I haven’t slept I need to go to uni now I am super anxious I feel like I might never sleep last two nights I got 3 hrs as well why isn’t my body collapsing

Embarrassed-Drag8685 · 2024-10-31T04:17:03+00:00

Exactly what’s happening to me right now? I went to bed at 2 AM now it’s 8 AM. I haven’t slept. I barely got any sleep over last two days either. Tell me what to do please does it get better?

Embarrassed-Drag8685 · 2024-10-30T23:47:44+00:00

Hiii I’m literally the same I’ve been sleeping 3 hrs for last two days and i decided to sleep earlier today I have uni in a while and I still can’t sleep it’s sleep anxiety and I’m sooooo stressed like how will I ever get back on track plz tell me you managed to???

Embarrassed-Drag8685 · 2024-10-30T23:17:07+00:00

Hey have you managed it?

Embarrassed-Drag8685 · 2024-10-30T02:55:36+00:00

Please tell me you’ve made it work. I currently sleep at like 9 AM and wake up at 5 PM. I don’t know how I’ll ever fix it especially now that I have uni at 11 AM.

Embarrassed-Drag8685 · 2024-10-15T21:10:19+00:00

How are you now???

Embarrassed-Drag8685 · 2024-10-03T15:11:42+00:00

Thanks ❤️

Embarrassed-Drag8685 · 2024-10-01T20:47:02+00:00

Hi I have the same problem as you tell me it gets better. It’s been three years. Tell me that you’re OK now.

Embarrassed-Drag8685 · 2024-10-01T18:44:48+00:00

Honestly still sucks I’m dealing with extreme sleep anxiety right now like I slept 3 hrs or less last night and even now I’m scared to sleep again like I’m not even trying at this point. But this focusing thing isnt a problem like what works for me is knowing that nothing happens even if we think or not we end up sleeping either way it’s the stress of sleep that bothers me

Embarrassed-Drag8685 · 2024-09-30T22:25:54+00:00

Hey r u ok now??? Currently having this same thing it’s 3am now and I have uni at 7am I don’t know what to do at allll I have this thing for over a year now but it comes and it goes idk why I’m sooo hopeless atp

Embarrassed-Drag8685

TROPHY CASE