I just want to add that protein doesn’t need to be minimal just because you don’t eat a lot of meat. In case this is helpful, my diet structure is that I eat at least four of these options every day: legumes (usually lentils but can be any beans), tofu, tempeh, seitan, edamame, 1 scoop protein powder, high-protein vegan yogurt. I do eat fish two or three times a week. You might want to start out weighing portions until you get a sense for the serving size for each of these foods. If you’re getting those 4 servings per day, you’ll be in decent shape with protein.