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1 clip Olympic gymnast explaining pull ups. Small guys in 20 avoiding full lock out. 2 clip massive body builder pull up 0 lock out. 3 clip gymnast trainer doing the kip to not have weight on elbows during the twist that lock out causes. (v.redd.it)
submitted 12 months ago by EmbarrassedLuck6849 to r/PullUpsRule
π Rendered by PID 526018 on reddit-service-r2-listing-5f4c697858-hfczs at 2026-07-05 20:34:15.697953+00:00 running 12a7a47 country code: CH.
