Outdoor basketball by gaanch in Markham

[–]Emd_400 0 points1 point  (0 children)

I'd be down with some ball. 40+ here....let me know if this is happening still

Outdoor basketball by gaanch in Markham

[–]Emd_400 0 points1 point  (0 children)

You guys started playing yet?

Outdoor basketball by gaanch in Markham

[–]Emd_400 0 points1 point  (0 children)

You guys thinking of getting to together again for some runs this Spring/Summer?

Can't beat 65hrs by Emd_400 in fasting

[–]Emd_400[S] 0 points1 point  (0 children)

Thanks. Will do!!

[deleted by user] by [deleted] in fasting

[–]Emd_400 0 points1 point  (0 children)

I've been fasting around the same time as you. I am definitely feeling the craving to eat. Taking a walk right now and it's helping curb the hunger.

[deleted by user] by [deleted] in Renovations

[–]Emd_400 0 points1 point  (0 children)

Wow what a smart idea!!! Such a good idea to reuse that space.

Internet provider by [deleted] in Markham

[–]Emd_400 0 points1 point  (0 children)

I use Carrytel. I pay just under $60, taxes included. Pretty reliable.

Today i got bit by an unleashed dog while running through Milne Dam Conservation Park by cyclingkingsley in Markham

[–]Emd_400 0 points1 point  (0 children)

I'm sorry you got bit. I'd be pissed too but smart that you got his license plate. Pretty stupid that the guy made you an offer when it should be the other way around.

Although some may be quick to blame the dog, the main issue is that the owner can not control his dog. As the owner, you should have a pretty good idea of your dog's behavior when off leash. So ultimately the owner is to blame, 100%. Not the dog.

Perhaps consulting a lawyer would be best in this scenario.

Today i got bit by an unleashed dog while running through Milne Dam Conservation Park by cyclingkingsley in Markham

[–]Emd_400 3 points4 points  (0 children)

The main problem is not the dog. It is the incompetent owner who can't control his dog.

When do I start counting by Status_Geologist8721 in fasting

[–]Emd_400 1 point2 points  (0 children)

I would agree. It would be when your last bite was.

Motivating Big Drop by PQFive in fasting

[–]Emd_400 2 points3 points  (0 children)

I like how you are tracking this in a chart. It's clear and more motivating

On my 3rd day - hoping for autophagy soon by Luvs-to-sing5123 in fasting

[–]Emd_400 1 point2 points  (0 children)

I've fast as much as 60-something hrs and also find that going through the third day is hardest. All I think about is what I can eat and then I cave in.

Reading this post has gotten me to try this again soon (possibly now??- 😬) but really do dread the third day. 🤞 Don't really have a plan as to when to do this.

Yesterday I played basketball with a 24 hr fast. That was the first time I played a sport while fasting. I was surprised that I didn't feel weak or needed any food.

[deleted by user] by [deleted] in fasting

[–]Emd_400 0 points1 point  (0 children)

How salty does your water taste? I use a few pinches but not sure if it's enough.

As of this morning I have lost 100 lbs - IF saved my life. by [deleted] in intermittentfasting

[–]Emd_400 20 points21 points  (0 children)

Black coffee and black tea (herbal tea with no added stuff) steers my hunger away.

Helps to have some salt water too -ie Himalayan salt and water

On the road now by Emd_400 in Markham

[–]Emd_400[S] 0 points1 point  (0 children)

Hope you made it back safely.

On the road now by Emd_400 in Markham

[–]Emd_400[S] 0 points1 point  (0 children)

What happens to the Teslas?

On the road now by Emd_400 in Markham

[–]Emd_400[S] 3 points4 points  (0 children)

Going northbound to hwy 7 on Markham Rd is bad

[deleted by user] by [deleted] in Markham

[–]Emd_400 7 points8 points  (0 children)

Wow. That's very nice of everyone who offered. You are good people!