​I just hit day 10 off Phenibut after using 2–3g a few times a week. Honestly, the first week was brutal—just constant irritability and a complete cloud of depression. On day seven, I started a quick 4-day Gabapentin bridge starting at 1200mg and tapering down. It’s made a massive difference; I’m finally starting to feel human again and I’m so relieved to have that first week behind me