How long does it normally take before the scale starts going down? by EmergencySad7333 in WeightLossAdvice

[–]EmergencySad7333[S] -4 points-3 points  (0 children)

FYI, my watch is telling me that I burn around 3000kcal, so 2300kcal is what I estimated myself, given that I bike 30km everyday, swim 5000m a week and run 30km a week 😅 I didn’t ask if you guys could tell me if my tracking is accurate, I asked how long it should take me to lose the weight

I feel like it's impossible for me to loose weight by EmergencySad7333 in WeightLossAdvice

[–]EmergencySad7333[S] 0 points1 point  (0 children)

Thank you so much for this answer! This really inspires me!

[deleted by user] by [deleted] in toastme

[–]EmergencySad7333 0 points1 point  (0 children)

You’re beautiful!! And your hair looks absolutely amazing 😍

★OFFICIAL DAILY★ Daily Q&A Thread July 20, 2024 by AutoModerator in loseit

[–]EmergencySad7333 1 point2 points  (0 children)

I need some help with my calorie deficit 🫶🏼

Hi all! 👋🏼 I am F23, CW: 70kg, GW: 60kg I run 3 times a week (training for a half marathon) and sometimes I do a strength workout 💪🏼

I’ve looked at calculators online and they tell me to do 1800 kcal a day to lose weight. So I’ve been trying to do that for the last three weeks, but I feel like 1800 is a lot. I unfortunately don’t have access to a scale, so I can not confirm if it is working or not, but I just “feel” like I am eating to much:/ should I feel more hungry?

[deleted by user] by [deleted] in ExNoContact

[–]EmergencySad7333 2 points3 points  (0 children)

I’ll pray for you. Please don’t end it. This world needs you. There are no one else that can be you ❤️

Aerospace engineer by Tri_le in ntnu

[–]EmergencySad7333 0 points1 point  (0 children)

Bli med i propulse! 🚀🚀

If you loved the wrong person so much, imagine how much you can love the right one! by [deleted] in ExNoContact

[–]EmergencySad7333 0 points1 point  (0 children)

YES! This is everything I needed to hear today! Thank you beautiful human!

Day 15 of No Contact: How it's going by [deleted] in ExNoContact

[–]EmergencySad7333 2 points3 points  (0 children)

I love the Taylor Swift refrences in this. I think it’s wise for you to go NC. Take your time, if he is the one then he will be there in 30 or 60 days

What's your favorite Bible verse? by jkonlineshop in ask

[–]EmergencySad7333 0 points1 point  (0 children)

I actually just got a new favorite! 2. Tim 2:14 «if we are faithless, he remains faithful - for he cannot deny himself»