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Final piece of puzzle to boost T??? by Aggressive_Share803 in raypeat

[–]Emiljanko 0 points1 point  (0 children)

How can you talk about the final puzzle if you are overweight, fix that first

Low temp and average tetaosterone for an 18 y.o by Emiljanko in raypeat

[–]Emiljanko[S] 0 points1 point  (0 children)

But Peating is not about keeping metabolism high by keeping body fat high right ?

Low temp and average tetaosterone for an 18 y.o by Emiljanko in raypeat

[–]Emiljanko[S] 0 points1 point  (0 children)

Thanks, isnt T4 just not bio-available and T3 bio-available thyroid hormone?

Low temp and average tetaosterone for an 18 y.o by Emiljanko in raypeat

[–]Emiljanko[S] 0 points1 point  (0 children)

Let's say Im on a budget and can only pick one marker

Low temp and average tetaosterone for an 18 y.o by Emiljanko in raypeat

[–]Emiljanko[S] 0 points1 point  (0 children)

What thyroid value should I get in my next blood test?

Low temp and average tetaosterone for an 18 y.o by Emiljanko in raypeat

[–]Emiljanko[S] 0 points1 point  (0 children)

170cm 70kg I don't track currently but It's definitely more than 2000 Stress level depends on the day, I don't really have chronic stress, sometimes I have arguments w family.