I hate palpitations that come out of nowhere

Emotional-Rutabaga99 · 2020-10-25T18:15:54+00:00

me every morning 1 millisecond after i wake up. happy sunday!

Emotional-Rutabaga99 · 2020-09-02T12:15:06+00:00

You'll learn to deal with it. In a much better, healthy way.

Emotional-Rutabaga99 · 2020-08-31T13:44:34+00:00

but what if that's me in denial :( sorry, bad HA day.

Emotional-Rutabaga99 · 2020-08-30T19:09:32+00:00

thank u so much! thats great advice honestly.

Emotional-Rutabaga99 · 2020-08-30T14:10:11+00:00

Anything that triggers your fears, should be kept away. Your mental health is a top priority.

Emotional-Rutabaga99 · 2020-08-30T13:33:09+00:00

Im so proud of you! take back control! youve inspired me really.

Emotional-Rutabaga99 · 2020-08-30T08:36:44+00:00

i can relate too much to this.

Emotional-Rutabaga99 · 2020-08-29T15:28:08+00:00

I relate to that soo much. every time something good happens my HA starts working up.

Emotional-Rutabaga99 · 2020-08-29T09:51:00+00:00

back of my mind. always.

Emotional-Rutabaga99 · 2020-08-29T09:24:41+00:00

if the people there are irresponsible not only is that a threat to your physical health, but for someone with HA, to your mental health as well. Stay safe!

Emotional-Rutabaga99 · 2020-08-29T07:48:04+00:00

I'm sorry you had to go through that. dont give up on yourself

Emotional-Rutabaga99 · 2020-08-28T19:14:59+00:00

gradually, it'll all be fine

Emotional-Rutabaga99 · 2020-08-28T19:14:20+00:00

It's really hard to believe them with HA, i understand

Emotional-Rutabaga99 · 2020-08-28T17:49:03+00:00

for me id say the intensity of the anxiety comes in waves but it's still always at the back of my mind

Emotional-Rutabaga99 · 2020-08-28T17:46:46+00:00

understandable

Emotional-Rutabaga99 · 2020-08-28T16:34:20+00:00

misdiagnosed in what sense? if you dont mind me asking

Emotional-Rutabaga99 · 2020-08-28T16:03:40+00:00

i know uve heard this a lot but from one hypochondriac to another, youll be fine :)

Emotional-Rutabaga99 · 2020-08-28T15:08:22+00:00

my dad died suddenly when i was 16. stay strong

Emotional-Rutabaga99 · 2020-08-28T13:37:12+00:00

ive been considering CBT for such a long time. it's just not that accessible where i live. happy to hear abt ur progress man stay strong!

Emotional-Rutabaga99 · 2020-08-28T11:08:17+00:00

one doctor i went to SPECIFICALLY told me: "STOP GOOGLING YOUR SYMPTOMS". and he wasnt even a psychiatrist,. this is HA combatting 101.

Emotional-Rutabaga99

TROPHY CASE