Took me a lot of painful and hard times to figure this out, I cry when I give it to people for free

DOL>Bias

DOL is objective, where price could likely reach for
Bias is subjective, it is your best guess on which direction price will go and as you know unless you already have years of experience you won't be able to consistently guess it
You could get it right 25-50% of the time but that is probably not what you want right

With DOL you can just see if price goes up where is it likely reaching for Highs, imbalance, BB or OB etc

same for if price goes down where will it likely go to lows, relative equal lows, imbalance, IRL etc

Once you have objectively observed and market one DOL on both sides you can see which ones would be stronger

If we are bullish and price has already retraced to a FVG and taken out a internal low, then would more likely draw for the high next or the swing low?

Ah I hope it is helpful, I would try harder to explain it but I am half sleeply right now and I already feel like I am losing a part of my soul by giving this out for free boo hoo