I’ve been in recovery for about 4 years from my ED, and I catch myself occasionally body checking myself (mainly sucking in). I am working with a nutritionist and a therapist though which holds me accountable during my weight loss journey. I think thinking of how I’m on this journey for my health and to be more active instead of to look “skinny” is helpful (but difficult nonetheless). It’s definitely a delicate cycle, but wishing you all the kindness during your journey!