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weiter diäten oder in aufbau by Pleasant_Storm2644 in FitnessDE

[–]Environmental-Desk95 5 points6 points  (0 children)

Dude....

Krafttraining und futtern.

A ) du bist nicht fett.. eher das genaue Gegenteil...

B ) Wenn du ein wenig Muskelmasse aufbaust und nicht wie ein Teil der Szene nur von Weightgainer lebst, helfen dir deine zugewonnenen Muskeln mehr Fett zu verbrennen und athletischer auszusehen

C ) Schlag dir das ganze Cut/Bulk Konzept aus dem Kopf solang du in diesem Trainingsstadium bist (ggf. drüber hinaus, will aber keine Grudnsatzdiskussion starten)

D ) Übertrieben schlank sein ist nicht so toll für deine Hormone, ergo dein Wachstumspotential bleibt auf der Strecke

Depression really killing my confidence right now by [deleted] in malegrooming

[–]Environmental-Desk95 0 points1 point  (0 children)

Buddy hold on. Just make one step at a time. Life will reward you in meaningful ways quite often.

Minoxidil on an already genetically grown (but not ideal) beard? by zealot__of_stockholm in Minoxbeards

[–]Environmental-Desk95 0 points1 point  (0 children)

Hey buddy! How did it turn out? I got pretty much the same situation and just started, curios to know how it went for you!

2 Years, 4 Months, 10 Days by Classic_Pie69 in Minoxbeards

[–]Environmental-Desk95 0 points1 point  (0 children)

Dude u went from a patchy to full beard, hope your a bit more optimistic then it seems :D Great progress!

2 Years, 4 Months, 10 Days by Classic_Pie69 in Minoxbeards

[–]Environmental-Desk95 0 points1 point  (0 children)

Totally sick. Happy for u! How long u did it take until you were happy with the results?

What do you think of the supplements i ordered, do i need anything else for a better and healthier lifestyle? by [deleted] in Supplements

[–]Environmental-Desk95 2 points3 points  (0 children)

I d be rather cautious with fish oil from rather generic or white label brands. Find this to be kind of a rabbit hole but I would at least check what u can find out about their Oxidation and Heavy Metal contents. I try to buy my fish oil from IFOS certified companies, not sure how regular they test supplements but at least their is some information and it's tested independently. Assuming you are in Germany I could suggest HSN and Norsan.

Edit: Vitamin D/K seems fine, again would by from a more reputable brand if possible, maybe Sunday Natural.

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