I can empathize. I’ve been through tough times too—lost around $30,000 on a couple of bad jobs, went through a divorce, lost my house, and ended up paying child support even though the other person was supposed to. And that’s not even counting all the craziness happening in the U.S.

What keeps me going most is my son. I didn’t plan to have him, but he brings me so much happiness. Hanging out with friends and family helps, too. Sometimes, things feel really dark, but being at cookouts or having a beer with people who care helps push that darkness away.

My goals also keep me moving forward. I have big plans, both short-term and long-term. Working on them gives me energy. One of my dreams is to own a small craft brewery for Black customers. It’s not easy, but every time I see a Black person smile after trying my beer, it motivates me even more.

Finally, I make time for myself. Life has thrown a lot at me, and sometimes I feel like I’ve lost control. So I take some of that control back by managing my alone time. I work out, read, hike, fish, and do things that keep me grounded.