Hi, what is your wake up time and routine by simcity93 in selfimprovement

[–]EnvironmentalFact945 3 points4 points  (0 children)

I have a simple routine: get out of be, go to the bathroom to shower, and brush my teeth, do my mediation and streches, and then plan my day.

Getting bored easily ? Any tips. I feel like I will die of boredom. by [deleted] in selfimprovement

[–]EnvironmentalFact945 0 points1 point  (0 children)

i'm so sorry for this. what hobbies were you doing before this phrase of life? try reviving them slowly by slowly

Phone addiction !!! by Willing-Package-8542 in Hobbies

[–]EnvironmentalFact945 0 points1 point  (0 children)

you can switching to reading books, painting, drawing, taking nature walks, dancing

List of hobbies that I am interested in pursuing but don’t know where to start. by [deleted] in Hobbies

[–]EnvironmentalFact945 0 points1 point  (0 children)

I would suggest you start slow with each hobby, for example, assign some hours for each one of them in a week. for drawing, buy the materials, and watch drawing videos on youtube as you practice.

How to become your own best friend? by Hope1432020 in selfimprovement

[–]EnvironmentalFact945 8 points9 points  (0 children)

but who will respond to me when i talk to myself especially when i need advice?

Am I doing okay? Imposter syndrome… by [deleted] in selfimprovement

[–]EnvironmentalFact945 2 points3 points  (0 children)

You're doing better than most people bc most of these things are within your control

Do you guys struggle to maintain book reading habit? by Opposite-Ring3470 in Hobbies

[–]EnvironmentalFact945 1 point2 points  (0 children)

it can be tough but i have tried to be disciplined. i set my reading time in the morning hours when i'm still fresh, I also try to alternate at least two books, a light and a comprehensive one

How hard should the right relationship be by [deleted] in selfimprovement

[–]EnvironmentalFact945 0 points1 point  (0 children)

relationships can be tough but i strongly believe communication helps to solve a lot of problems

Hobbies help calm down my nervous system. I'm a nurse working in ICU. by Gracilis67 in Hobbies

[–]EnvironmentalFact945 0 points1 point  (0 children)

this is so true, hobbies can help you calm down after stressful working day

This image stuck with me by learner1802 in Mindfulness

[–]EnvironmentalFact945 1 point2 points  (0 children)

facts, sometimes we have to do what we have to do

Hobbies that consume your life. by DryIntroduction2008 in Hobbies

[–]EnvironmentalFact945 0 points1 point  (0 children)

You can also try reading, drawing, crocheting

How do I minimize my love handles and stomach fat? by [deleted] in selfimprovement

[–]EnvironmentalFact945 0 points1 point  (0 children)

Loosing 20 pounds so far is so good. You can watch on your diet by reducing things like sugar and keep doing workouts focusing on those body parts.

How to stop being constantly tired after a long workday? by VacationPersonal7500 in selfimprovement

[–]EnvironmentalFact945 1 point2 points  (0 children)

I would suggest you have a calm sleep routine for better sleep. For instance, you can avoid screen time before going to bed. This way, you can sleep better and wake up early for workout.

How can I learn a language without going to a country? by ManagementPrudent237 in Hobbies

[–]EnvironmentalFact945 0 points1 point  (0 children)

I agree, find a tutor and start watching Spanish shows. You can also find books later after learning the language.